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Summer Vegetables in the Winter

daves_32 | Nov 29, 201112:34 PM

I had a tomato on a sandwich for lunch today and was reminded those are definitely not in season. Does anyone have any suggestions for local tomatoes or summer vegetables that are jarred or otherwise preserved so I can eat them during the winter? Is it possible for these to still be healthy or is there a lot of salt added? I am new to this idea so any advice would be appreciated.

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