Perfect for a quick weeknight meal, this spicy turkey chili starts with sauteed bell pepper, onion, and garlic. Chili powder, cayenne, cumin, bay leaf, and a hint of cinnamon flavor the tomato-and-broth-base, while white beans add extra heft and texture to the ground turkey. Read more.
Craving a rice bowl from your favorite Chinese restaurant but can't spare the calories? This citrus-infused chicken teriyaki bowl tastes like takeout but comes in under 450 calories, and it's ready in less than an hour!