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Help! I need recipe ideas that are soy, dairy, salt and meat free.

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Help! I need recipe ideas that are soy, dairy, salt and meat free.

Larallt | Mar 4, 2012 08:21 PM

Last week my friend had a thyroidectomy due to cancer. She is on a restrictive diet and cannot have soy, dairy or salt, she is also vegetarian. I want to bring her and her family a few great meals this week, but I can't seem to get beyond roasted vegetables. Any ideas would be greatly appreciated. Thank you!

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