Quiche can sometimes be a diet downfall. Full of eggs, cream, and a flaky crust, it's not the lightest thing to start the day with. Luckily, our healthy (gluten-free) version packs in the veggies and skips the wheat with a sweet potato crust.
Think of this as a lighter, fresher take on chicken Parmesan: We ditch the breading on the poultry and let juicy cherry tomatoes stand in for jarred pasta sauce. A little grated carrot adds just enough sweetness to round out the acidity.