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Question about rinsing canned foods

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Question about rinsing canned foods

jess | Jun 15, 2006 02:45 PM

In particular beans or tuna. I am trying to reduce the amound of sodium in my diet so I have been avoiding canned beans and tuna. But I didn't get started soaking last night on dried beans for my salad planned this evening. If I rinse the beans and tuna packed in water, will I rinse a good amount of the sodium away?

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