Want to grow a superfood at home? Broccoli sprouts are a huge healthy win. Baby broccoli contains 50 times more sulforaphane than broccoli. Sulforaphane does a ton of good stuff, like lowering cholesterol, combatting inflammation, and fighting cancer
Maple-Mustard Roasted Chicken with Squash and Brussels Sprouts
Maximize flavor and minimize cleanup with this sheet pan dinner. The sheet pan quadruples your surface area, letting you roast items in less time and with more delightfully crispy edges. This dish is one you’ll want to put on repeat.
Summer is in full swing, which (hopefully) means trips to the park or the beach. If you’re taking a picnic along, you should know a few food safety rules so you can pack, transport, and eat your meal without the threat of food poisoning. Liz Weinandy