I went on line and found a grocery list and downloaded to Excel. I then modified it to my requirements, etc. On the back I have stores listed in columns, ie. Costco, Trader Joe's, Walmart, CVS, etc. As we need somethng I mark it on the list. General items on the front and store specific on the back. I major shop - or try to each Wdnesday - since I am retired - regardless, use the list and keep it going. It has really help me keep the items we use all the time in the "pantry" and let's me shop for entree items specific. Hope my contribution helps?
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