Health & Wellness

Healthy Kefir

Kefir - has anyone made it?


Health & Wellness 5

Kefir - has anyone made it?

CooksAndCookers | Oct 1, 2016 09:10 AM

I am a great kefir fan. Over the years I have suffered with all sorts of digestion problems, but having kefir for breakfast seems to have helped a lot. I normally buy the ready-made kefir in my local supermarket, but it's not always available. I was just wondering if anyone had any experience making kefir at home using kefir grains? Does it taste the same as the shop bought?

For anyone who is not familiar with kefir, the link below is to my post about kefir :-)

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