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General Discussion 8

Whole grain and whole wheat options?

JTM | Feb 1, 201006:52 PM

I am currently into the whole grain and whole wheat phases. I have started eating healthy and enjoy such things as Kashi Cereal and Bob's Red Mill Flax seed, etc.

What are some supermarket items that can be eaten for lunch that are great for your body and don't contain junk in them?

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