After doing some research on the internet, I finally understood that parboiled brown rice is the most nutritious
First I focused on organic but then after another research lead me to think that organic does not mean they will not contain heavy metals. So in order to avoid the heavy metals in rice, I had to focus on rice grown anywhere but Texas, Louisiana, Tennesse and Missisipi
The problem is I found only 2-3 brands that sells parboiled brown rice but they are all grown in above states which I am trying to avoid
I think it has be either from California or overseas so that it will have minimal heavy metal in it.
Any ideas where to look?
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