What to Eat When You Have a Cold

A filling soup with parsley, thyme, carrots, onions, and a variety of winter greens (Swiss chard and Tuscan kale) are a great way to pack your vitamins in when you’re not feeling well. The garbanzo beans add some extra protein and you can always add in some chicken and turkey as well.

The combination of farro, potatoes, beans, and winter greens makes for a filling soup that’s packed with flavor. It’s a great dish to turn to during the cold months when you’ve had more than enough braised food but still want something substantial and warming.... Read More