Freezer Meals Great for Weeknights

It's hard to get a home-cooked meal on the table after a long day at work, especially if you have a commute that's 30 minutes or longer. But you value homemade dinner, and all the benefits that come with it: healthier meals, conversation with your loved ones, a feeling of closeness and connection, saving money, and better eating habits in general. The solution for many of us is to make a big batch of something on Sunday and use it for the week. Even better? Double your freezer-friendly meals whenever you're already cooking, and freeze the extra half for another time, next week or next month.

What freezes best:

  • Hearty soups and stews (e.g., beef and barley, lentil, bean)
  • Long-cooked braised dishes and stews (beef short ribs, osso buco, beef stew, chili, curries)
  • Casseroles and baked pastas (e.g., sausage and peppers, enchiladas, mac and cheese, lasagna)
  • Juicy meats cooked in (or to be served with) sauces

Strategies for freezing:

  • Divide recipes into whatever portion sizes work for your needs before freezing. If you have space, make multiple batches at once, then divide.
  • Be sure to label each package with contents, preparation date, and reheating instructions.
  • Another trick is to line small gratin dishes with non-stick foil (or spray it with oil), fill the dishes, and freeze. Once the food’s frozen, you can peels the foil off and pop the frozen “bricks” of food into freezer bags, which stack neatly. When it’s time to reheat, the packets fit right back into the gratin dishes for serving. It's an idea Chowhound funwithfood gave us.
  • Small foil takeout containers and lids from a restaurant supply house are another easy solution. These are the right-size for single servings of entrees or doubles of soup and they’re easy to freeze, stack, and reheat. Sixteen-ounce hot/cold cups (sold at Costco) are also good for freezing and reheating soups.

Visit our recipe page for more make-ahead weeknight dinner ideas. Share with the Chowhound community about your favorite freezable meals. And consider our recipes below:

1. Jerk Turkey Chili

Chowhound

With its not-so-secret ingredient of a wedge of bittersweet chocolate to had depth, this chili develops even more flavor after a day or two, so make some on the weekend and stash it in the fridge or freezer to eat later in the week. Get our Jerk Turkey Chili recipe.

2. Roasted Butternut Squash Soup

Chowhound

This simple fall-winter soup using one of our favorite squashes is pretty straight-forward to make. It gets a bit more complexity with sautéed onion, apple, and sage, and a bit more rich with a hit of heavy cream. Once you let it cool, store it in the freezer for up to a month. Get our Roasted Butternut Squash Soup recipe.

3. Swedish Meatballs

ChowhoundMake and freeze these meatballs in their creamy sauce. When it's time for dinner, all you have to do is boil those egg noodles and defrost the saucy meatballs. Add vegetables if you wish. Get our Swedish Meatballs recipe.

4. Slow Cooker Split Pea Soup

Chowhound

This filling, comforting soup infused with ham flavor from a bone or hock is easy to make in a Crock-Pot first off, and then it's easy to freeze for the week. Get our Slow Cooker Split Pea Soup recipe.

5. Cheesy Enchiladas

Chowhound

You can make the enchiladas through step 3, then cover and freeze for up to two weeks. To finish, bake it at 350°F uncovered and straight from the freezer, until the cheese is all melty and awesome, about 40 minutes. Get our Cheesy Enchiladas recipe.

6. Chinese Brisket and Turnip Stew

Chowhound

Brisket can handle time in the freezer. It's already falling apart, and it's supposed to. You can swap turnips for daikon radish. It's a root vegetable thing. Get our Chinese Brisket and Turnip Stew recipe.

7. Easy Spinach Lasagna

Chowhound

If you're new to making lasagna, this recipe is a good starter one. Learn the basics and then throw in the twists and substitutions. You can freeze it cooked or uncooked. If you freeze it cooked, let it cool down first, and then cut it into single servings, placing the portions in Ziplock bags or Tupperware. If you freeze it whole and cover it with aluminum foil, spray or rub oil on the foil so it doesn't stick to the cheese and you can get it off when it's frozen. For unbaked versions, people often don't cook the noodles beforehand to avoid mushiness. Get our Easy Spinach Lasagna recipe.

8. Cauliflower Green Curry

Chowhound

Besides the name sake vegetable, you get green beans, yellow onion, and chickpeas in there, and the sauce made with Thai green curry paste (bottled or canned … it's a weeknight, OK?), coconut milk, soy sauce, garlic, and lime juice. You might want to use only half the salt suggested in the recipe, and then add more after it's ready, to taste. Get our Cauliflower Green Curry recipe.

9. Beefy Macaroni Casserole

Chowhound

No one will complain about this simple, comfort food classic. It's like Hamburger Helper, but from scratch and without all the time and effort if you're pulling it out of the freezer to reheat. There are peppers, onions, and tomatoes in there too, so it's not just meat, cheese, and pasta. Get our Beefy Macaroni Casserole recipe.

10. Pressure Cooker Cola-Braised Beef Short Ribs

Chowhound

Meat like short ribs in sauce does well when reheated, and it can be time-consuming to start from the beginning on a weeknight. But not if you pull it out of the freezer. Get our Pressure Cooker Cola-Braised Beef Short Ribs recipe.

11. Easy Lentil Soup

Chowhound

Use any color of lentils, except the red ones, to make this soup that you can adjust to your liking. It's got the fiber, protein, and vegetables you need, all in one bowl. Get our Easy Lentil Soup recipe.

— C. Thi Nguyen wrote a 2006 version of this article.

— Head Photo: Thirty Handmade Days.


Amy Sowder is the assistant editor at Chowhound in New York City. She loves cheesy things, especially toasties and puns. She's trying to like mushrooms. Her running habit is the excuse for her gelato passion. Or is it the other way around? Follow her on Instagram, Twitter, and her blog, What Do I Eat Now. Learn more at AmySowder.com.

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