Essential ingredients vary from cook to cook, but we asked 10 food bloggers to share the one thing they always keep in their kitchen.
Too often, we all find ourselves at the supermarket or shopping for groceries online and staring down a long list of items to stock our pantries and refrigerators. These long lists are necessary at times, but they can also be needlessly complicated andâletâs face itâa little overwhelming.
If youâre feeling inspired to streamline your grocery shopping (especially as a result of quarantine-related crowds at the store), it might be helpful to know what single item a foodie expert insists on keeping in their kitchen when pressed to choose just one. We asked 10 food bloggers that very question. Hereâs hoping it can help simplify your shopping tripsâor at least inspire you in the kitchen!
Olive Oil
âWould you be surprised that my answer is olive oil?â Lindsay Landis from (appropriately) Love & Olive Oil says. âA nice, basic extra virgin olive oilâno need for anything fancy!âis useful for everything from sauteing to salad dressings, even in baking.â Yes, baking. Landis recommends swapping out the butter in your go-to brownie recipe, for example, with olive oil. No wonder EVOO is at the top of her must-have list!
Canned Coconut Milk
Jessica in the Kitchen is much happier in the kitchen when she knows she has a few cans of coconut milk in the cabinet. She notes that you canât even taste the coconut flavor in many of the dishes itâs used in, of which there are many. Jessica uses coconut milk in everything from curries and drinks to waffles and ice creams, as well as a replacement for heavy cream. Home chefs who are concerned with shelf life will be happy to know that canned coconut milk can last two to five years when properly stored. It can also be frozen for later use.
High-Quality Marinara Sauce
Lexi Davidson of Lexiâs Clean Living insists on stocking marinara sauce in her pantry at all times. Sure, a bottle of extra virgin olive oil (or avocado oil!) is nice to have around, but a reliable stock of her favorite marinaraâpreferably Raoâs or Montebelloâis just as key. âI love having these sauces on hand for quick dinners or to spruce up a dish when I donât want to totally start from scratch,â Davidson says.
Related Reading: The Best Slow Cooker Sauces Money Can Buy
Garlic
Amanda Batcher of The Chunky Chef barely hesitated before naming garlic as her must-have kitchen ingredient, primarily because she uses it in so many dishes and across so many different cuisines, including Mexican, Asian, and, of course, classic Italian. âThere arenât many dishes (aside from desserts) that canât be elevated with a bit of garlic!â she says.
Almond FlourÂ
âAs a low-carb blogger and somebody following a gluten-free and low-carb diet, I could not live without almond flour,â Sugar Free Londonerâs Katrin NĂźrnberger says. In addition to cakes and cookies, NĂźrnberger puts almond flour to work in low-carb bread, crackers, and âbreadingâ for recipes like her Cauliflower Popcorn.
Jarred Roasted Red Peppers
Technically, Pinch of Yumâs Lindsay likes to keep a reliable inventory of a category of non-perishables she likes to call âFun Extrasâ in her kitchenâthis includes things like jarred olives, capers, pepperoncini, and pickled veggiesâbut when pressed to choose just one, she opts for jarred roasted red peppers. When in doubt, Lindsay adds them to any meal thatâs feeling just a little âblahâ for additional âpunch, zip, and complexity of flavor.â As an added bonus, they can be served hot or cold.
Related Reading: Gourmet Pantry Staples That Make Everything Taste Better
Eggs
The Flavor Benderâs Dini Kodippili prefers not to be without eggs in her own kitchen. âWhy? Because they are incredibly versatile!â she says. âNeed a quick meal? Throw in whatever you have left over in the fridge with an egg and call it a frittata or a filled omelette. Serve a simple fried egg with soy sauce and rice for a delicious and simple lunch.â Eggs are also great to have around for desserts. And you can buy them from nearby farms to support local business!
Related Reading: The Best Egg Substitutes When Youâre Out
Salsa
According to Becky Hardin of The Cookie Rookie and Easy Chicken Recipes, youâll never go wrong in the kitchen as long as you have a few jars of salsa lined up. On its own, salsa is a healthy snack thatâs sure to be a hit with the whole family, and it can be a great substitute for diced tomatoes in soups and chilis if you want a little extra flavor.
Lemon Juice
Yuliia Fesyk/Shutterstock
Lemon juice comes in handy for a wide variety of purposes, which is why (other than salt) itâs Wendi Sprakerâs must-have ingredient. The Loaves and Dishes blogger uses it to keep fruit from turning brown, to make lemon sauce, to make salad dressing, to cut down on the amount of salt in other dishes, and to punch up the flavor in pretty much any recipe. Plus, Spraker uses remaining parts of a fresh lemon to freshen up the garbage disposal!
Non-Fat Plain Greek Yogurt
âOne ingredient I absolutely must have on hand at all times is non-fat plain Greek yogurt,â Well Plated by Erinâs Erin Clarke says. âIt is one of my go-to ingredients for creating wholesome meals that donât skimp on flavor. I buy the big tubs, which have a good shelf life in your refrigerator, though youâll be surprised how quickly youâll go through it!â Clarke includes Greek yogurt in all kinds of recipes, from her Roasted Carrot Soup to her Sugar Cookie Protein Oatmeal.
Related Reading: Yogurt Recipes for Breakfast, Lunch, and Dinner
Header image courtesy of Burcu Atalay Tankut / Moment / Getty Images
