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With coronavirus making travel a tricky and even potentially dangerous prospect this year, we’re embracing the summer staycation. All week (and all summer) long, we’ll bring you transportive flavors and travel-inspired ideas from around the world, so you can take your tastebuds on a trip and give your mind a mini vacation while you’re still at home. Here, we dive into the differences between poke and ceviche, two raw fish dishes we love.

Culinary Cousins

Cioppino and bouillabaisse, bruschetta and pan con tomate, pancakes and crêpes. You might call them cross-cultural culinary cousins—two different cuisines’ take on a similar dish. And although one can be used as a reference point to help describe the other, it’s important to remember that some things are always “lost” in translation.

Different key ingredients used, slightly different techniques implemented, alternative presentations, etc. It’s something I had to reconsider after claiming that poke is like a Hawaiian version of ceviche. Sure, there’s the big no-brainer likeness: both are made using diced, marinated raw fish.

raw fish for poke or ceviche


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But do they have anything else in common? Let’s take a look and see if it really is a fair comparison.

Regional Roots

Obviously, the two claim different regional roots. Poke (pronounced poh-keh) is native to Hawaii, the name translating to “to cut or slice” or “to section” in the local dialect. Ceviche, on the other hand, is indigenous to Latin America and the Caribbean. Although you can find variations throughout the regions, the dish is particularly popular in Ecuador, Mexico, and Peru (the latter even claims the dish to be a part of the country’s national heritage).

Ceviche Tostada recipe


This, of course, impacts the ingredients and flavor profiles used in the dish.

Flavors and Ingredients

Poke has a distinctly Asian influence—the cubes of fish are traditionally marinated in soy sauce and sesame oil—whereas the fish in ceviche is typically dressed with citrus juice and seasoned with fresh herbs, pepper, onion, and sometimes tropical fruit as well.


While both are considered raw fish dishes, the citric acid from the juices used in ceviche actually denatures the proteins in the fish and cooks it in a way. Because of this, it’s important to pay attention to timing when marinating the fish: Too little and you’ve basically got diced sashimi, too much you risk overcooking. Most sources say the sweet spot is between 10 and 15 minutes, maybe 20.

tuna poke bowl recipe


There is little to no denaturing of the protein in poke, which is why it’s extra-important that you buy extremely high-quality fish that’s as fresh as possible.

Related Reading on CNET: The Best Places to Buy Fresh Seafood Online in 2020

Types of Fish

And that’s another thing: Exactly what kind of fish are we talking here about anyway? While you can find versions that feature salmon, octopus, and yellowfin tuna, poke is most commonly made using sushi-grade ahi tuna.

easy shrimp ceviche recipe


The range of seafood used in ceviche varies more widely. Fish like halibut, snapper, grouper, and sea bass are quite common, as well as calamari and shellfish like shrimp and scallops. (It may go without saying, but you should still be buying high-quality seafood here too.)

How They’re Served

Last but not least, there’s presentation to consider. Eaten as a small appetizer or quick snack, poke can be served on its own, often topped simply with sliced green onions (try it on wonton chips for a real treat). Frequently though, you’ll see it presented as a bowl on top of sushi rice and accompanied by a variety of garnishes like seaweed salad, sliced raw carrots and cucumber, avocado, and sesame seeds.

tuna poke bowl recipe


Ceviche can be eaten on its own as well but is commonly served in a chilled bowl alongside plantain or tortilla chips, enjoyed almost like a dip, or on a fried corn tortilla as a tostada.

So in the end, while it looks like there’s more that separates than unites these two dishes, you can’t argue that they’re both equally delicious. Just check out the following recipes if you have any doubts.

Ceviche & Poke Recipes

Snapper Ceviche with Chiles and Herbs


One of the best things about ceviche is how truly little effort it requires to make. It’s as simple as: Prepare mise en place and combine. Aka the perfect low-stress, no-“cook” light appetizer that never fails to impress. This classic version relies especially on the brightness of fresh herbs and a combination of citrus juices to really pop. Get our Snapper Ceviche with Chiles and Herbs recipe.

Curried Calamari Ceviche with Mango and Avocado


If you’re still on the slightly squeamish side of the fence when it comes to eating raw seafood, this ceviche is for you. The calamari is quickly poached before being tossed with tangy-spicy-sweet combination of grapefruit and lime juices, curry powder, serrano chile, radish, and mango. Spooned into half of a pitted avocado, the edible bowl effect really makes it a showpiece starter for a summer feast. Get our Curried Calamari Ceviche with Mango and Avocado recipe.

Halibut Ceviche with Watermelon


Proving it can be so much more than just a classic summertime dessert, juicy watermelon adds cool freshness and mellow sweetness to balance the powerful punch of jalapeño, red onion, lime juice in this halibut ceviche. Get our Halibut Ceviche with Watermelon recipe.

Shrimp Ceviche

Shrimp Ceviche recipe


Cucumber and avocado add tons of contrasting texture to this shrimp ceviche, served on blue corn tortillas for a color contrast too (but it tastes good on anything crunchy). Get our Shrimp Ceviche recipe.

Tuna Poke


A combination of marinated ahi tuna, white rice, seasoned seaweed salad, creamy avocado, and slices of crunchy raw carrot and cucumber, it’s no wonder this classic Hawaiian dish is often described as a kind of deconstructed sushi. Get our Tuna Poke recipe. (And if spicy tuna is more your thing, try this interpretation that serves the poke in a lettuce cup.)

Kimchi Ahi Poke Bowl

Pump up the umami volume with this Korean-inspired poke bowl that uses chopped kimchi to add heat, crunch, and savory funk to the diced tuna mixture. Get the Kimchi Ahi Poke recipe.

Easy Salmon Poke Bowl with Brown Rice


It’s not like poke is exactly unhealthy, but this salmon variation goes the extra  good-for-you mile by substituting the traditional sushi rice for brown rice. The heartier, nuttier grain plays nicely with the savory marinade and texture of the accompanying fresh veggies. Get our Easy Salmon Poke Bowl with Brown Rice recipe. (Of course, if you’re a fan of the grain switch-up concept, you should also check out this clever recipe that swaps quinoa for rice.)

Tofu Poke

This nontraditional, vegetarian take on the dish nixes the fish in favor of tofu that gets marinated with soy sauce, sesame oil, chili garlic sauce, and ginger. Tossed with seaweed and green onion and served over white rice, the tofu has a soft, bouncy texture and clean flavor that makes it a smart substitution for the seafood averse. Get the Tofu Poke recipe.

Watermelon Poke

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Pokémelon! In this poké bowl, watermelon serves as a clever vegan substitute for raw tuna or salmon. With a flavourful marinade and a light fry, watermelon cubes become the unlikely star of a sweet, sour, umami meal! When poké restaurants started popping up all over Toronto a few years ago, I was bummed out that none of them had vegetarian options, other than, of course, ordering a poké bowl without any poké. But visiting Hawai’i last year gave me the opportunity to learn more about this traditional dish and to see locals create avant-garde vegan alternatives that were absolutely delicious, like this one with watermelon!🍉 So I present to you the first of my Pokémelon posts! Try and catch ‘em all! Aside from the watermelon poké, this bowl has edamame, soft tofu, seaweed, cucumber, @goodleaffarms microgreens, avocado, green onions, cilantro, and a hidden layer of rice 😋😋 Have you ever tried poké or a vegan version of it? What did you think of it? #poke #pokebowl #buddhabowl #bigsalad #ricebowl #hawaii #hawaiiancuisine #vegan #plantbased #whatveganseat #vegetarian #watermelon #watermelonpoke #veganpoke #watermelonsugar #bonappetit #veganfoodinspo #veganpokebowl #homecooking #colourfulfood #batestkitchen #feedfeed #foodartblog #healthyeating #localproduce #thepunnyvegetarian And with watermelon being one of my favorite summer fruits, #onourcreativetable @violaminerva @berryhunting @bakingmydays @lionelandhetta @haniyeh.nikoo @panyaskitchen @storyonaplate And with all these raw ingredients, #useyourcreativenoodles

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Another vegan version of poke stars cubes of watermelon, which really mimic the look of the freshest ahi tuna. Get the Watermelon Poke recipe.

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Maryse Chevriere is a certified sommelier, James Beard Award winner for @freshcutgardenhose, and author of "Grasping the Grape," a no-nonsense but really fun guide to wine.
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