I was lucky enough to get a 7.5 (?) quart Le Creuset from my terrific aunt. But now I am a little intimidated by it. What should I make in there? I don't know a great deal about red meat, although I enjoy eating it if it's not too fatty. Are there some "easy" or "starter" recipes for people who aren't expert braisers? Also, do I have to do anything with it, or to it, before I use it for the 1st time?