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Health & Wellness

What do you indulge in after a good workout?

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Health & Wellness

What do you indulge in after a good workout?

r
rHairing | | Jan 22, 2008 12:13 PM

So the thread about the marathon training got me thinking. I run,hike,and kayak among other things. Helps offset the calories and I enjoy the activities. For the most part, I carry traditional hiking food with me...nuts..powerbars ...fruit as I am out in the mountains or out on a river. However, when I do a hike close in or an urban hike, nothing is better than a good challenging hike followed by a bowl of pho.

So I am curious. How do you treat yourself?

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