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Anti-gas ingredients?

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General Discussion

Anti-gas ingredients?

Chimayo Joe | | Oct 4, 2006 08:04 PM

I know epazote is supposed to have that quality. I'm wondering what other ingredients may have anti-gas properties. I made a stew a couple of days ago that had enough onion and green bell pepper in it that it should have been a real gut bomb, but something has counteracted that. Ingredients I used that I don't usually include when I make stew were achiote(modest amount), capers(a lot), and cilantro(a lot).

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