purely decadent raw chocolate pudding

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about 3 cups Easy
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Ingredients (10)

  • 6 small haas avocados
  • 4 tbsp cacao powder
  • 3 tbsp maca powder
  • 1 tbsp lavender
  • 1/2 of a nutmeg seed (ground)
  • 1 tsp raw vanilla extract (or 1/4 tsp vanilla bean)
  • 2/3 c raw honey
  • 1 1/2 tbsp coconut oil
  • 1 cup water
  • 1 medjool date (pitted)


this recipe is not completely vegan, it contains organic raw honey which i do enjoy for it’s health benefits. it is antiseptic, antibacterial, antifungal, healing, digestive and is the only natural substance that never spoils. just make sure it is unprocessed and comes from a good source that is bee-friendly, the farmers’ market is a good place to look.

if you want it completely vegan this recipe could easily be made using maple syrup or raw agave instead!

this recipe was blogged at http://sweetbeetandgreenbean.net along with lots of other vegan treats. check it out for the full post!


  1. 1pit and scoop out the flesh of the avocados. pit the date and combine all ingredients in a blender. i used a vita-mix to make this, which is pretty much the most powerful blender you can get. i’m not sure how this mixture would hold up in a regular blender or food processor since it’s so thick.
  2. 2if, after blended, the mixture is still too thick for your liking you can add more water.
  3. 3once completely pureed you can spoon it directly into a small bowl for serving or refrigerate until cool. it will thicken slightly upon chilling. i garnished it with additional lavender.
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