Eggs or grains for breakfast? Instead of wasting time deciding, just throw them together in this simple scramble (which tastes better than it looks). Feel free to jazz it up with any fresh herbs or cheese you have on hand.
What to buy: Buckwheat groats are whole-grain, hulled buckwheat kernels that help lower cholesterol and are packed with antioxidants. Their nutty flavor and toothsome texture make them a perfect addition to a savory scramble. Groats can be found in your local health food store, gourmet grocery store, or online. You could also use kasha, a.k.a. toasted buckwheat groats, here.
Game plan: The groats can be prepared through step 1 up to a day ahead. Refrigerate in an airtight container until ready to use.
This recipe was featured as part of our Whole Grain Recipes photo gallery.