Carrot Kugel


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Carrot Kugel

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Ingredients (7)

  • 5-6 cups chopped carrots (approximately 2lbs)
  • ¼ cup agave nectar
  • ½ teaspoon nutmeg
  • ½ teaspoon cinnamon
  • 1 tablespoon orange rind
  • 3 eggs
  • ¼ cup blanched almond flour


Carrot Kugel—who would have thought of that? Well, the fabulous Lisa Stafford, that’s who. Lisa recently posted her recipe for Carrot Souffle in my forums


  1. 1Cook carrots in a steamer until soft, about 20 minutes
  2. 2Blend carrots, agave, cinnamon, orange rind, eggs and almond flour until smooth in vita-mix
  3. 3Place mixture in a greased 8" square glass baking pan
  4. 4Bake at 350° for 1 hour, until browned around the edges and done in the center
  5. 5Serve warm out of the oven, or allow to cool, then refrigerate overnight and serve cold
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