Blackberry Yogurt Parfait

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1 Easy
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Ingredients (4)

  • Blackberries
  • Plain yogurt
  • Chopped raw almonds
  • Honey

Summary

Whole Foods had these gorgeous fresh blackberries on sale yesterday, so I picked up two packs and have been snacking on them all day. When I was out the store I also found some yogurt made from cultured coconut milk. Since I adore coconut milk ice cream, I thought I’d give it a try. I used to eat yogurt all the time, but I’ve been avoiding it for the past year because I’ve really tried to cut out most dairy products from my diet. read more at: http://www.laurelonhealthfood.com/2010/11/day-7-healthy-desserts/

Instructions

  1. 1Put a handful of blackberries in a bowl and spoon a small scoop of yogurt on top. Top with a thin drizzle of honey and a sprinkle of chopped almonds for crunch.
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