I was watching Oprah this week and she had Dr. Oz and Dr. Roizen on the program. They suggest you cut out hydrogenated oils, sugars, high fructose corn syrup, enriched flour and bleached flour. They also suggest you only eat food with 4g or less of saturated fat and sugar.
This idea seems great but what's left? I was checking out the labels at the store and it seems like everything contains these ingredients.
I've tried some of these "healthier" choices and many times, they taste gross.
Can anyone share some food finds that actually taste good?
One snack food that I found that is quite tasty is Miguel's vegetable tortilla chips.
Does anyone have other suggestions? Thanks.
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