The South Beach Diet got me into eating a lot more eggs than I've eaten in years. I prefer omelets and sunny-side-up. Cooking omelets is no problem, but I just can't seem to figure out a way to completely cook out the clear (slimy) stuff in the sunny-side-ups. I use a gas range, on medium heat, and use non-stick pans. I sometimes will cover the pan, towards the end, and that helps a bit, but also causes that white substance to form over the yolks. Oh.... and I break the whites with a spatula as the eggs cook, so that more direct heat can cook them. Any help appreciated.