Restaurants & Bars

Los Angeles Area

Restaurants w/ omega 3 fishes (e.g. wild not farmed salmon)

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Restaurants w/ omega 3 fishes (e.g. wild not farmed salmon)

MaryT | Aug 15, 2007 03:44 PM

Hi, I'm needing to adjust my diet to include more of these, and . . . I eat out a lot. Does anyone know good places that actually serve these?

From what I understand this means not white fishes like haddock, halibut, sea bass or monkfish, but the "oily" fishes like salmon (again, not farmed), trout, and tuna (not canned, fresh only). Tuna is easier to find (esp in sushi restaurants, I guess but my husband and I share and he needs it cooked and not cold), but I would like some variety, like the trout and salmon would be great.

Thanks anyone who can help.

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