I've got a good friend who is self-condemned to a life of dieting, and who for the past two years has been surviving on the (to me) barely edible Jenny Craig diet of prepared frozen and packaged meals. I'm a very good cook, and I've decided to ease her torment.by preparing a weekly low-fat meal made with real, fresh, delicious ingredients.
The problem is I have no experience whatsoever with cooking low-fat anything unless it's plain old veggies. I adore fat. Can anyone suggest an internet source that offers really tasty low-fat recipes and menus? Or recommendations for outstanding low-fat cookbooks?
TASTY is what I'm looking for -- sweet, savory, spicy...you know what I mean.