We are upping our consumption of this healthy fish. It's tasty, but a bit strong tasting, ya know?
Here's the challenge, though: NO GRAINS. I can find many recipes for eating them on crackers or bread and while that would be an easy answer, it will not work in our case.
A big bonus would involve chopping or mashing them up with other ingredients, because otherwise (due to spousal pickiness) I have to pick out the tiny, edible bones and scrape off the skin.
So, got any ideas or links to share?