Vegetarian & Vegan

Raw vitamix blended veggies vs cooked veggies blended

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Vegetarian & Vegan 4

Raw vitamix blended veggies vs cooked veggies blended

Windsor | Jun 17, 2013 07:03 PM

I am in a health food group that meets once a month. The first seven meetings were vegan dinners followed by watching Dr. John McDougall's seminars. The final class was a pot luck with Dr. McDougall joining us live via SKYPE.

We are now a once a month Supper Club with the best vegan buffet you could ever imagine.

One of our organizers went on a two week raw diet and is working on an 80/20 plan.

Based on his new experience he gave us a challenge.

Taste a soup with all ingredients cooked over the stove
Taste a soup with some of the vegetables blended raw, then added at the end to the warm temp of the soup.

I am trying this this weekend. Would love to challenge a few of you and hear back.

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