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Paleo / Zone Diet Friendly Food Around Boston?


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Paleo / Zone Diet Friendly Food Around Boston?

jon44 | Jun 10, 2012 04:39 PM

To control my insulin levels, I eat pretty carefully and follow a diet along the lines of "The Zone" (40% Carbs, 30% protein, 30% fat, and bunch of restrictions on type of carbohydrate and type of fat). So a typical "acceptable" meal is bunch of grilled turkey on a bed of long-grain rice, with olive oil.

Problem is I'm kind of sick of just eating rice dishes (and most restaurants use fats I'd consider "off-diet" (e.g., canola or sunflower oil) or cheaper quality rice. Can anyone suggest some new alternatives?



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