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Is molasses a source of iron?

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General Discussion

Is molasses a source of iron?

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Gracemama | | Jan 7, 2014 12:22 AM

If so, how much does it pack per tablespoon? I'm talking about normal, unsulphured molasses here. I can't seem to hunt this info down on the net. All I can find is people talking about blackstrap, which, of course, I know is superior. But I'd like to know about the molasses I have sitting here on my shelf. For whatever reason I haven't been able to locate even one side by side comparison of blackstrap and regular molasses... Thanks for helping me clear this up, if you know!

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