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Med diet recipes needed

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Med diet recipes needed

itryalot | Jul 9, 2007 05:54 PM

My aunt just called and told me today she found out she has high blood pressure and high cholesterol. She put the Med Diet book on order. Does anyone have it or has used it? Recipes good? Can you post some (paraphrased) here and the premise of the diet so she can get started please?

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