What kind of yogurt is it best to use for smoothies? I'm talking, simple smoothie, with no banana/no orange juice, as I have hypoglycemia and can't eat banana/oj!
I just want to put the frozen blueberries with yogurt and some maple syrup, blend and drink to increase my fruit intake.
I can have access to just about any kind of yogurt possible too, so no limit!
If you have any awesome smoothie recipes, please post them, I'm willing to try them all (or change some ingredients to adapt them to what I can eat)
Also, I got a brand new blender for Christmas, and was wondering, other then crushing ice and making smoothies, what other awesome thing can I make with it?
Thank you :)