In response to Deenso's request for turkey meatloaf made with Quaker Oats, I'm paraphrasing a recipe from an old Quaker Oats canister. Please share other different, funky or healthy meatloaf recipes you have made and liked.
GARDEN-STYLE TURKEY MEAT LOAF
1-1.5 pounds lean ground turkey or lean ground beef
10 oz. package frozen chopped spinach, thawed and drained -OR- 1/2 cup finely chopped red or green bell pepper
1 cup uncooked Quaker Oats (quick or old-fashioned)
1/2 cup finely chopped onion
1/2 cup shredded carrots
2 egg whites (OR 1 egg), slightly beaten
1/3 cup skim milk
1.5 tsp. Italian seasoning
1/2 tsp. salt (optional)
1/4 tsp. black pepper
Heat oven to 350 degrees F. Combine ingredients in large bowl, mixing lightly, but thoroughly. Shape meat loaf mixture into a 9x5-inch loaf in center of 13x9-inch baking pan. Bake 45-50 minutes or until medium doneness (160 degrees F) and juices run clear. Let stand approximately 5 minutes prior to slicing. Makes 8 servings.
Calories: 150, calories from fat: 50, total fat: 6g, sat. fat: 1g