Planning on being in Seattle for six hours on a layover. There for the first time since I was 10. I estimate that I'll be in the city from 12pm-6pm after a long flight from SE Asia.
I am planning on a lunch when I arrive, bakery-snack and then something light at around 5pm (soup/sandwich etc). Also would appreciate advice on local food stores or retail outlets. Looking for local specialities/ingredients which do not incorporate Asian flavors to a great extent.
My thinking is that I will be limited to the downtown but if transport is easy to more promising areas I'd be happy to reconsider.
Any advice is appreciated.