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Healthy crock pot cookery?

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Healthy crock pot cookery?

greenstate | Jan 14, 2007 04:49 PM

I recently got a crockpot and I've been having a blast braising and slow cooking chicken, pork and beef stews and roasts. The food is succulent and savory and delicious but let's face it - the food cooks in it's own fat and juices all day long. Is that just the nature of the beast or are there healthy ways to use my favorite new toy? I am really interested in entrees (no soups, please) that use leaner, healthier cuts of meat and chicken. Any suggestions?

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