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Frugal, Tasty Recipes for Families on Public Assistance

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Frugal, Tasty Recipes for Families on Public Assistance

PesachBenSchlomo | May 30, 2013 02:11 PM

Anyone who has tried to feed a family on the allotment from SNAP (what we used to call Food Stamps) knows how very difficult it is to maintain a healthy diet and cook appealing meals while on a pittance of a fixed income.

I use a lot of grains and legumes; I try to use Kale, Chard and other leafy greens, I try to use meat as a condiment rather than a main ingredient; all of this helps, but I would love to get some suggestions for some perhaps more inventive frugal, healthy, appetizing meals.

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