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High Fiber Cabbage Vegetables

Foods with a laxative effect

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General Discussion 97

Foods with a laxative effect

Ella Vader | Nov 18, 2003 10:37 PM

I'd like to get and stay more 'regular' and would like to know what foods I can have that will have a strong laxative effect. I know that cabbage is a good one. What are some others, based on your personal experience? I assume fibrous vegetables in general, but would like to know what specifically are especially good. I also wonder if popcorn works well or not?

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