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Flagels vs. Bagels less calories, less carbs or the same

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Flagels vs. Bagels less calories, less carbs or the same

spicyfood | Apr 3, 2010 11:50 AM

I'm wondering does anyone know if flagels have less carbs, less calories or
are they the same amount as the normal bagels?
secondly do you think sandwiches are better on flagels b/c of more surface area
or bagels are better, sandwiches such as pastrami's and breakfast sandwiches like
ham, egg and cheese???

thanks NYC foodies

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