Special Diets


Favorite regular cookbooks for a Primal diet?


Special Diets 4

Favorite regular cookbooks for a Primal diet?

TigerLLO | May 27, 2012 06:34 AM

I LOVE this new board! I am such a foodie, but I have found that my health is much better when I follow something between Mark Sisson's Primal and the Perfect Health Diet by the Jaminets. I suffer periodically from gout and feel awful eating wheat, but I still love to cook. I am wondering if you have any favorite "normal" cookbooks that, for the most part, fall well into this kind of diet. I am really looking lots of veggies and healthy fats and smaller amounts of animal protein. I have found The Garden of Eating, Karen Barnaby's Low Carb Gourmet and Cuisine for Whole Health that are pretty good. Any other ideas? Thanks in advance!

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