Not About Food

How Do You Embrace A Low Cholesterol Diet?

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Not About Food

How Do You Embrace A Low Cholesterol Diet?

michele cindy | | May 21, 2008 09:04 AM

I am SO depressed... My doctor told me I must begin a low cholesterol diet. He told me this once before, and I didn't listen, now my choleserol is too high and I need to listen & take action. I am used to eating whatever I want. I live for and enjoy rich, buttery, creamy, fried, "bad" foods. If you've been in this situation, I would like to know what you did to get into your new diet and stick with it. Now I see what it must be like for those giving up smoking.

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