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Pasta Sub / Sandwich

Effort to lose wt -- I ask myself if I really am hungry for a 6oz salmon fillet.... or just pasta/ sandwich/ a sweet, etc....

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Effort to lose wt -- I ask myself if I really am hungry for a 6oz salmon fillet.... or just pasta/ sandwich/ a sweet, etc....

Elise | Aug 25, 2005 09:49 PM

Seems to tell me when I am Really hungry.... and I love salmon, btw -- but could Never eat a ton of it, like I could pasta, bread, fruit, etc.....

Funny how Some of us seem to be strangely affected by carbs..... many of my friends are not. But also know a lot of people who can similarly eat large portions of rice, cereal, bread, pizza, potatoes, cookies, chips, etc, but who don't overeat when eating other favorite foods of theirs liked smoked fish, asparagus, arugula salads, etc....

Seems weird how carbs make some of us Ultra-hungry!!!

Anyone feel the same?

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