I need suggestions for an early morning breakfast in the downtown area before getting on a train to Vancouver. I'm not a sweets kind of person, and I'd like to maximize my eating opportunities. I thought of Le Pichet, but they only open at 8 AM and the train leaves at 7:40 AM. If all else fails, I'll get some sliced meats at Salumi the day before and some bread and cheese (suggestions?) to take on the train with me.
I'm totally fine with "lunch" foods (chowders, soups, sandwiches) if there are any that are available and open that early.