A combination of borderline high blood glucose tests and increasing body bulk have forced me into going on this diet. Other than pasta deprivation, its a good diet for me as it allows me to eat most of the things which I like. However, even I can begin to feel guilty after days of snacking on salami, string cheese and pork rinds.
Anyone else been on this diet? What snacks did you invent which settled the cravings? Is it worth buying a bread machine just to have bread and sandwiches again? I have about 100 pounds to lose, so I'm in this for a long haul. This is not a good place for a chowhound!!!!!