A good friend has recently been put on an extremely restricted diet due to some pretty serious heart problems. It's all a bit depressing, and I want to cheer her up by cooking her a special dinner, which is also good for her! So I need some help, people, because I'm not used to considering these things when I cook for company!
She's not allowed:
dairy products (this is the worst thing for her - no cheese!)
and a heap of other things - basically, no saturated fat.
Chicken and fish are the way to go, I guess. Mediterranean style. But what about dessert? Any ideas gratefully received.
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