It seems like diet mania is all around me. Or, at the very least, people have certain attitudes on what is healthy and what they "should" or "should not" be eating. People use terms like "that is very bad" or "I was very naughty today" and it's been driving me crazy.
I've decided to throw it all out the window and just eat whatever I feel like eating when I get hungry. Now, I'm not talking about gorging myself but I'm trying to get into a mindset where I eat exactly what I want in exactly the right amount. For example, if I'm craving a couple of fried chicken wings, why eat cottage cheese instead because it's healthy?
Is there a sane way to approach eating in this diet-obsessed time?