My mother is trying to modify her dietary and cooking habits to eat healthier, and I wanted to get her a good introductory cookbook to give her some advice and ideas. She grew up in the South and is not really a gourmet, so her usual m.o. is to use lots of butter/oil, overcook things, and use a lot of canned/frozen/pre-fab ingredients. Does anyone know of a cookbook with some simpler tips, ideas, and recipes that I can give to her to ease her into healthier habits? Thanks in advance.