For anyone who hasn't been there yet, there is an awesome (and very inexpensive) cafe that just opened up on Marieanne and St. Urbain (south-west corner).
Here's a quick list of the great things I've tried:
Queen Elizabeth (small cakes / muffins): These things are to die for, they are filled with homemade toffee (or maybe caramel), have crunchy coconut on top and are sweetened with dates. They also make new / interesting muffins each day...some of my favorites are the poppyseed pear and the strawberry white chocolate.
Rutabaga / Beet / Israeli Couscous salad : You can order each salad separate or mix them up but they give you a giant portion for only 5 dollars...I never knew Rutabaga could taste so good.
Bread of the day (Zucchini, Banana Cumin, or Carrot): The banana bread is awesome, the cumin gives it a really unique flavor that you won't find elsewhere.
Other than that, they have an assortment of Panini that look quite good. I've only tasted the vege-pate one but it was delectable.
You can tell I go to this place a lot (hey, I only live a few blocks away!). But seriously, it's like the Navarino's of the plateau, only better!
Check it out if your passing by, and for those of you in Parc Jean-Mance or Mont-Royal this weekend, they make homemade ice-cream as well.
P.S. The coffee rocks too (1.50 and they'll give free refills if you're nice).