Waaah... I'm almost 50, and have never had to seriously contemplate the food/health thing... about weight.
No more. Though I've embraced a pretty low-carb way of eating - because I genuinely FEEL much better, even that isn't working as well as it did in my forties, and I actually enjoy eating healthy fats, LOVE veggies, eat meat maybe once a week... but there's still a slow gain.
How do y'all reconcile that? I'm a generally active person, but LOATHE regimented exercise.
There's no happy answer, and I'm going to have to buy an infomercial thing, because I don't have time to go to the gym (working single parent), right?