Although I can make simple baked goods, I just don't yet understand the science behind it all. That being said, I'm trying to see if there is a way I can have my steel cut oats in bar form so I can have it in the car after my workout. It just takes too long in the morning and I don't have a microwave to reheat. Google searches have yielded nothing so far.
I'm not too keen on the crazy peanut butter chocolate chip candy flavored/protein powder granola bar type recipes -- just want to keep it simple with the oats, maybe an egg as a binder? Preferably no sugar or butter; honey, nuts, dried fruits, seeds are all game.
I figure if anyone's going to know, it's you guys :) Thanks!