How to Make a Fried Tomato Skin "BLT"

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Layered with creamy avocado, fresh tomato slices, peppery arugula, and a generous slathering of umami-spiked canola mayo, these crispy tomato skins top off a sandwich that’s so good, it’ll reaffirm all of your meatless ambitions.

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Cooking Light empowers people to cook for good health. Built with fresh ingredients, and friendly techniques, our recipes enable busy home cooks to make healthy, and delicious, food choices. From meal planning to cooking, make healthy taste great.

Burgers 101

Burgers 101


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