4 of the Biggest Myths About Sugar
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If you're trying to get healthier or lose weight, it's important to separate the good info from the bad.
How to Make 20-Minute Chicken Enchiladas
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Hand-rolled, oven-baked, and smothered in tomato sauce and cheese, these Tex-Mex favorites are sure to please a crowd in a hurry.
There's One Spice Bugs Love to Burrow In More Than Others
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Give this one an extra-close look before sprinkling it into your soup.
Actually, Yes, Guinness Is the Beer You SHOULD Drink on St. Patrick's Day
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This stout may drink like a meal, but it's only rich in taste—not calories
5 Essential Roasting Tips Every Cook Should Know
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Learn how to roast in the oven like a pro by following these trusted guidelines for succulent meat and richly browned vegetables
How to Make Lamb and Beet Meatballs
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These lamb, beet, and bulgur meatballs are a great example of using meat as a supporting player rather than the star and getting more veggies and whole grains into your diet.
Tuna Poke with Mango and Avocado LIVE
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Find fresh or frozen wakame seaweed at Asian markets. You can also use fresh or frozen premixed seaweed salad. The tuna and avocado make this dish a potassium powerhouse.
How to Build a Healthier Easter Basket
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You don't want them to gorge on sweets, but they don't have to eat like the Easter bunny, either. Read more about Easter baskets here.
9 Foods Americans Don't Eat Much Anymore—And Why We Should Start Again
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Two generations removed from the farm, we're beginning to relish the foods that many of our forebears ate out of necessity.
How to Make Panko Salmon with Snap Peas
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Fresh tarragon kicks this simple, classy main up a notch. It has a sweet, anise-y flavor that pairs beautifully with pungent Dijon mustard (try the two together in a vinaigrette or meat marinade).
5 Healthy Snacks You Can Carry Into a Movie Theater
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Healthy options are few at the snack counter. Here’s how to enjoy a movie and eat something nutritious.
Eating Yogurt Could Lower Your Risk of Heart Attacks and Stroke
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Turns out the probiotic dairy does much more than just help your gut.
The Onion Tear-Test
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Cooking Light's Jaime Ritter and Christopher Michel unveil the sunion, an onion that's supposed to prevent you from crying when cutting into it. The two compare it to traditional onions to find out if they really live to the tear-free hype.
Why Fresh-Made Nut Butter Is the Reason You Should Be Going to Whole Foods
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For starters, it's much healthier than the jarred stuff.
Here Are Healthy Ways to Use Every Kind of Cooking Oil
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From avocado to walnut, olive to coconut, we have the info on every cooking oil high and low, to elevate your dishes and create healthier, tastier food.
Front Load Your Day With This Surprising Protein
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It's uber-healthy (and it isn't eggs).
Talenti Releases Better-For-You Gelato Just in Time for Valentine's Day
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Whether you're sharing a treat or eating your feelings this week, the upscale dessert maker has got you covered.
Instant Ramen Noodles Could Be Hurting Your Health
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Even if you left your cup of noodles behind in college, you could be at risk.
How to Make Sauteed Scallops with Shaved Celery Salad LIVE
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Celery is such an underrated vegetable, often used as a flavor accent for soups or Thanksgiving stuffing. But it shines as the star in a salad, thanks to its fantastic crunch and naturally salty flavor.
The 5 Best Foods to Eat for Muscle Cramps
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And we're not talking about bananas.
Your Daily Glass of Wine Could Improve Brain Health, According to New Study
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We'll drink to that.
9 Nutritionist-Approved Hacks for Eating Less Salt When Dining Out
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Stay low-sodium and high-flavor with these simple, expert-approved tips.
How to Make Shiitake and Sesame Bok Choy
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Shiitake mushrooms are thinner and denser than cremini or button mushrooms; they’ll brown quickly in the pan without releasing too much liquid.
How to Make Cumin Lamb Stir-Fry
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This spicy Szechuan-style dish is boldly flavored with earthy cumin and Szechuan peppercorns that make your mouth tingle pleasantly. If you're not a lamb fan, you can use beef sirloin instead.
How to Make Creamy Turmeric Cauliflower Soup
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Briefly cooking the pumpkin seeds and cumin in hot oil—a process known as blooming—draws out the aroma of the seeds and spice and deepens their flavor.
How to Make Tuna Avocado and Pickled Onion Sandwich
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This sandwich is all about healthy fats, with omega-3 fatty acids in the tuna and monounsaturated fat in the avocado. The first boosts brain function; the second is great for heart health.
Trying the ALS Hot Pepper Challenge? These 3 Peppers Are the Safest to Eat
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The ice bucket challenge is so yesterday—now it's all about how much heat you can stand to eat.
How to Make Celery Salad with Celery Seed Vinaigrette
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We love that this salad comes together with kitchen staples you're likely to have on hand already. Celery, parsley, and Parmigiano-Reggiano cheese with lemony dressing is a classic Italian-style salad.
How to Make One Pot Chicken with Farro
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This easy dish is perfect for a casual get-together with friends. Inspired by arroz con pollo, it is hearty with satisfying complexity. Cumin, saffron, and oregano season rich chicken thighs and nutty farro as the dish simmers.
Noodles with Roast Pork and Almond Sauce LIVE
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Serve this delicious Thai-inspired pork dish over noodles or, if you prefer, rice.
Here's Why It's So Hard to Stop Binge Eating at Night
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It’s more than just your willpower at play.
3 Easy Breakfast Ideas LIVE
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Healthy and delicious breakfasts that can be made in under 5 minutes? Count us in.
6 Foods That May Be Sabotaging Your Weight Loss Goals—And What to Eat Instead
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Check your labels carefully for these ingredients commonly linked to weight gain.
Panera Bread Recalls Cream Cheese Over Listeria Concerns
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You may want to reconsider that bagel you bought for lunch.
How to Make Ginger-Chile Bok Choy
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The secret to tender, lightly bronzed bok choy is to brown first, then reduce the heat and gently sauté until tender. We kick up the heat with red Fresno chile; use just one or omit and double the garlic.
How to Make Kale, Tomato, and Pancetta Pasta
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Tomatoes need a little extra love during winter. This pasta uses them in two ways: first melted into the pancetta drippings for a saucy base, then sautéed until gently blistered with the kale and garlic.
Double-Chocolate Cookies
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Get that rich, gooey cookie center—for less than 100 calories.
How to Make Pork Tenderloin and Collards Skillet
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Pork is a natural pairing for greens and black-eyed peas. Here a lean, perfectly seared pork tenderloin is the star.
How to Make Greek-Style Chicken
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For this Mediterranean-inspired dinner, we process the protein with fresh oregano, garlic, and red pepper to insure speedy cooking while packing in the flavor.
How to Make Chicken with Broccolini and Farro-Beet Salad
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This one recipe gives you a full meal for four people—a hefty plate that goes heavy on the vegetables and provides nearly one-third of your daily fiber goal and just over 80% of your protein goal.
3 Seasonal Veggies You Should Be Cooking With This Winter
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Cold months don't always have to mean boring brown food.
Can Your Crock-Pot Really Catch on Fire?
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Did we just learn some safety tips from This Is Us?
Grapefruit, Apple, and Pomegranate Salad LIVE
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Ann returns with a bright and citrusy salad that will give you that boost you'll need in the cold months of winter.
Panera Wants the FDA to Define Exactly What an Egg Is
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In a move to call out competitors, the chain is asking the industry to strictly define what can be sold as an “egg.”
12 Healthy Lunches Anyone on a Budget Can Make
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Your wallet can thank us later.
Creamy Tomato Soup with Parmesan Crisps LIVE
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We've turned our favorite part of a grilled cheese sandwich—when the cheese hits the hot pan and becomes a lacy, golden crisp—into a garnish for quick, creamy tomato soup.
Can Grape Juice Prevent Stomach Bug?
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Find out the truth behind this web-based recommendation.
Spinach and Feta Stuffed Chicken
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This flavor-packed chicken entree is easy to prep, but definitely lives in the “company-worthy” category.
5 Things You Should Never Do with Pre-Cooked Seafood
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It’s not the same as the raw kind, and you can’t treat it that way.
Shrimp and Orange Salad LIVE
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Ann shows how to make a bright, citrusy salad for any occasion. The honey helps balance the sour in the citrus and the vinegar.
Leftover Turkey Sandwiches with Kimchi Slaw and Miso Sauce LIVE
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Ann shows us a healthy take on leftover turkey sandwiches with emphasis on ingredients from around the world.
Moroccan Beef Daube Live Feed
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Ann shares one of her favorite recipes of all time.
How to Make Hawaiian Chicken
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Take a mental vacation to Hawaii as you enjoy this grilled chicken marinated in a mixture of pineapple juice, ketchup, soy sauce and ginger.
How to Make Lemon Chicken Teriyaki Rice Bowl
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Craving a rice bowl from your favorite Chinese restaurant but can't spare the calories? This citrus-infused chicken teriyaki bowl tastes like takeout but comes in under 450 calories, and it's ready in less than an hour!
How to Make Chicken Fajitas
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These chicken fajitas get their flavor from a homemade marinade featuring dark Mexican beer, soy sauce, lime juice, oil, Worcestershire sauce, and garlic. They can be prepared on the stovetop with a grill pan as directed, or outside over a grill.
How to Make Charred Lemon Chicken Piccata
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Lightly charring the lemon slices intensifies their flavor and creates a gorgeous look for this delicious chicken dinner. Be sure to include any of the sweet, tangy liquid the lemons give off in the bowl; it adds incredible depth to the sauce.
How to Make Easy Chicken and Dumplings
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Chicken and dumplings are a notoriously time-consuming enterprise, but the end result is very much worth the effort. However, if you're a time-crunched cook who craves the comforting pleasures of this classic dish, this is the recipe for you.
10 Foods to Eat for Healthier Hair
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Some foods found in a healthy diet can actually improve hair length and strength.
10 Foods Diabetics Should Eat Daily
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Be sure to put these in your meal rotation.
The 3 Healthiest Drinks at Starbucks
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Try our top three healthy Starbucks drinks.
How to Make Pan-Seared Shrimp with Walnut and Herb Gremolata
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Fresh herbs and lemon make a bright, tasty topper for succulent shrimp. Fish and shellfish are excellent sources of protein for fewer calories than most meat. Paired with spinach and rice pilaf, this comes together in just 15 minutes.
How to Make Spaghetti Squash Shrimp Scampi
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Spaghetti squash is a favorite ingredient for those seeking a lower-carb, gluten-free alternative to pasta. Tip: cut the squash into rings to preserve the length of the strands.
How to Make a Quinoa Breakfast Bowl with 6 minute Egg
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Embrace breakfast’s savory side with this whole-grain bowl. This simple one-dish meal is crowned with a soft-boiled egg; the nutrient-rich yolk creates its own creamy sauce.
How to Make Slow Cooker Creamy Lentil Soup
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Simple flavors and a rustic touch will make this soup an instant home-cooked favorite, especially on chilly, wintry days. Inexpensive dried lentils make up the bulk of the soup, helping fill in your fiber gaps and keep you full longer.
Cooking Light 3 Day Detox
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Hit reset and kick-start your healthiest New Year yet with this clean meal plan featuring whole grains, tons of produce, and no added sugar.
How to Make Apple Pie Energy Bites
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Packed with fresh apples, dried cranberries, nuts, and warm spices, these bite-sized snacks are full of protein and boost your energy to get you through the day.
How to Make a Citrus Sunrise Smoothie
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With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango.
How to Make Lemon Chicken Citrus Bowls
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Bowl meals build texture and flavor with layers of nutritious ingredients. Since there’s no center stage in a bowl, a small portion of meat travels far, putting more emphasis on the vegetables and whole grains.
How to Make Parslied Brown Rice Pilaf
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This simple side plays up the brightness of fresh parsley. This unassuming herb is pleasantly verdant and pairs wonderfully with zippy lemon zest and nutty brown rice.
How to Make Chickpea and Kale Curry
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Embrace the comfort of Indian flavors with a 25-minute curry that also happens to be vegan. This meatless main offers plenty of protein thanks to quinoa and chickpeas, and boasts 40% of your daily fiber goal.
How to Make Green Goddess Avocado Sauce
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Avocados are nutrition heavy-hitters, boasting nearly 20 vitamins, minerals, and phytonutrients. The fruit is also rich in fiber, heart-healthy unsaturated fats, and plant sterols which can help lower cholesterol.
Here’s What Ina Garten Said She’d Want to Eat for Her Last Meal
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Well, this is a surprising choice.
How to Make Winter Greens Salad with Blue Cheese
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A great salad is all about balancing flavors and textures. This one gives you all the taste elements in each bite—salty, sour, bitter, sweet, and umami—while the creamy cheese counters the various crunchy components.
How to Make Roasted Root Vegetable Latkes
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Roasted starchy root vegetables are a Thanksgiving staple, but these golden, crispy latkes transform them into a side or finger food with new flair. Don't skip out on the horseradish: It's pungency is what breathes new life into leftover veggies.
How to Make Green Bean and Mushroom Casserole with Cauliflower Cream
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Once simmered in milk and pureed, cauliflower transforms into a silky, luscious cream sauce—a dead ringer for the classic yet with a much better profile, saving nearly 500mg sodium and 4g fat per serving.
How to Make Baby Kale Quinoa and Roasted Vegetable Salad
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This salad is the antidote to an indulgent, holiday food hangover. Crisp greens and bright parsley add much-needed freshness to leftover roasted vegetables, and quinoa as a grain base makes this a filling, protein-packed meal that can stand alone.
How to Make Garlicky Blistered Green Beans and Tomatoes
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Let the broiler do all the work, and enjoy the reward: crisp-tender green beans with a kiss of smoky char, juicy tomatoes, and a mellow roasted garlic sauce. Look for slender haricots verts in the prepared produce section of the supermarket.
6 Ways to Cut Calories on Your Starbucks Holiday Drink
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It's that time of year again. The red cups are out, and the menu is a bit more crowded than usual. Starbucks holiday drinks are here, and they're harder to resist than ever.
How to Make Mushroom and Pork Meatballs with Broccolini Rice
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Instead of roasting a whole pork tenderloin or slicing and searing, try giving it a coarse chop in the food processor for incredibly rich and tender meatballs. Because the pork is so lean, the meatballs cook in just 8 minutes.
How to Make Tricolor Beet and Carrot Salad
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This salad takes advantage of both multicolored beets and carrots to create one stunning salad platter. Get ahead by roasting the beets up to a week in advance. You can also shave the carrots a day ahead and refrigerate the ribbons in ice water.
How to Make White Bean Soup with Garlicky Croutons
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This simple cold-weather soup is an easy go-to when you crave comfort—creamy and full of body, yet not as heavy as other dairy-based soups. The golden color of the broth comes from the sautéed onion and carrot.
How to Make Herb Roasted Carrots
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A simple side of perfectly roasted carrots is the breather a crowded Thanksgiving table needs—a bit of palate relief (and ease for the cook) that still looks elegant.
How to Make Crispy Cauliflower with Italian Salsa Verde
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Crunch and zing are often missing from the holiday spread; these crispy, cheesy cauliflower florets with fresh lemon-parsley sauce achieve both. Serve with classic holiday dishes at Thanksgiving, or with roasted fish on any weeknight.
How to Healthy Hack Aldi
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Although it's known for budget shopping, Aldi may be your one-stop shop for health food products too. Whether you're interested in organic, gluten-free, or sustainable products, Aldi has what you need.
What to Count Besides Calories
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From pin numbers to pass codes, there’s lots of numbers we remember daily. Yet, when it comes to our health, most know very few numbers beyond the scale. The reality though is weight doesn’t tell us much about health.
How to Organize a Cookie Swap
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Our tips and tricks can help with hosting this festive event.
How to Make Tomato Gratin Lasagna
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This is not your typical lasagna. It’s a much fresher, lighter, more produce-forward take on the classic—a bright-tasting mash-up between a tomato gratin and a lasagna that makes the most of peak-season tomatoes.
How to Make Orange Almond Chicken and Cabbage Bowls
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This colorful, no-cook chicken and cabbage bowl is the perfect solution to busy lifestyles: quick, endlessly adaptable, and low-calorie yet completely satisfying.
How to Make Mushroom, Bacon, and Swiss Strata
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Breakfast casseroles are ideal for overnight guests. Assemble it the night before, and bake in the morning.
How to Make Whole Roasted Cauliflower with Pomegranate and Pine Nuts
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For a bit of showmanship, bring the whole cauliflower to the table, and then "carve" and dress with the vinaigrette, pomegranate arils, pine nuts, and parsley.
How to Make Spinach, Bacon, and Gruyere Breakfast Strata
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This dish has fewer than 20g of total carbs—about half of what you’ll find in classic bread-based casseroles. Greek yogurt, eggs, and cheese pack a mighty protein punch, while a touch of bacon seasons to perfection.
How to Make Pork Milanese with Kale Salad
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Milanese is Italian for "breaded and sautéed until golden," an easy (and fast) way to dress up sliced pork tenderloin. Top the pork with a creamy mushroom sauce and serve with a simple kale salad for a complete meal.
How to Make a Holiday Coconut Cooler
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Wow your guests this holiday season with a whimsical white cocktail. A mix of coconut milk and coconut rum adds Caribbean flair, making even the coldest winter days feel bright and blissful.
How to Make Cauliflower Korma
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Korma is a mild, coconut milk–based curry, a great way to introduce more complex and fragrant spices to your cooking. Our plant-forward version is simple to prepare thanks to a few time-savvy supermarket finds, like prechopped onion.
How to Make Chickpea Meatballs with Crunchy Romaine Salad
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Legumes are a big player in the Mediterranean diet, often replacing meat—as they do here, where chickpeas (garbanzo beans) get blended with tahini and breadcrumbs to yield meatless “meatballs.”
7 Holiday Food Gifts No One Wants
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Put down the gift basket.
7 Practical Strategies for Healthy Holiday Eating
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It's that time again. One holiday party after another seems to interrupt your intentions to eat clean, but party season and eating healthfully actually can coincide.
5 Dishes You Should Avoid (and the 5 You Should Order) at Mexican Restaurants
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If you don't know a chimichanga from an enchilada, it can be a challenge to pick out the healthier options on a Mexican restaurant menu. Here's what you need to know to make the best choice.
We Compared the Nutrition of Every Type of Oatmeal—Here’s What We Found
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What’s the healthiest type of oatmeal? The answer might surprise you.
How to Make Pomegranate Avocado and Citrus Brussels Sprouts Salad
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Shredded Brussels sprouts are a great canvas for color, here in the form of ruby-hued pomegranate seeds and navel orange sections.
How to Make Texas Caviar
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No, this traditional Texan dish doesn’t contain any fish eggs. Texas caviar is a black-eyed pea or bean-based dip, full of color and texture from chopped bell pepper, tomato, onion, and herbs.
How to Make Slow Cooker Pork Chili Verde
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Make a recipe that gets better with age, such as chili or brisket, and cook it overnight while you sleep. In the morning, just let it cool slightly, get it in the fridge, and reheat later for dinner.
How to Make Maple Bacon Baked Beans
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If ever a side dish were worth making from scratch, these sweet, smoky, bacon-flecked baked beans would be it. Starting from dried lets you infuse the beans with another layer of flavor as they simmer.
How to Make Slow Cooker Brisket with Melted Pickled Onions
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Trust us—some food does fare better with even, gentle, long, low heat. Brisket is a prime example.
How to Make One Pot Pasta with Spinach and Tomatoes
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What could be easier than pasta for dinner? Cooking the pasta right in the sauce, saving time and cleanup and infusing the noodles with more flavor.
How to Make Slow Cooker Thai Beef Curry
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It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold amounts, will hold their own over time.
How to Make Tuscan White Bean Salad with Shrimp
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Fragrant fresh rosemary and mild, creamy cannellini beans are a fantastic duo. Beyond salads, try mashing the beans with rosemary and olive oil for a crostini topper or stirring into soup.
How to Make Whole Grain Pasta with Browned Butter, Anchovy and Kale
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Match the hearty taste of whole-grain noodles with anchovy, red pepper, and pecorino Romano cheese. Lest those flavors get too heavy, brighten with a squeeze of lemon juice.
How to Make Brussels Sprouts Sauté with Pecans and Blue Cheese
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Treat shredded fresh Brussels sprouts like spinach and gently wilt or sauté for a fantastic fall side. Pecans and blue cheese are a pair that work in so many applications
How to Make Thai Turkey Lettuce Cups
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Crisp, delicate butter lettuce leaves have a cup shape that’s perfect for holding the sweet-and-savory ground turkey mixture and crunchy, colorful vegetables.
How to Make Grapefruit Campari Bars
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Treat yourself to a sophisticated riff on lemon bars. This grown-up treat embraces the bitterness of grapefruit and Campari, balancing the flavor with a buttery crust.
Great Gifts for Your Favorite Cook in 2017
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We compiled a list of the ultimate food-focused gifts that are perfect for any cook on your list. From splurge prices to smaller presents, there's something for everyone.
Here’s Why You Should Switch to Oat Milk
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It's about to be your new favorite non-dairy milk.
Make Your Winter Salad Lettuce-Free With 4 Easy Swaps
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Don't settle for second best produce, use these in-season picks instead.
How to Make Apple Spice Bundt Cake with Cider Glaze
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Don’t be afraid to go 100% whole grain when it comes to bundt cake; we use all spelt flour here—no refined all-purpose flour—with amazing results. The nutty-tasting flour amplifies the flavors of the butter, warm spices, and vanilla.
How to Make Artichoke and Goat Cheese Strata
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To make ahead, prepare through step 2, cover, and chill. Before baking, let bread mixture stand at room temperature 10 minutes while the oven preheats. Then assemble and bake. The cook time will increase by about 10 minutes. Garnish with parsley.
How to Make Charred Broccolini and Onion Chickpea Bowl
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Eating more plant-based meals is easier to do when they’re as tasty and quick to prepare as this one. Much of the deliciousness comes from charring the Broccolini and the onion wedges in a superhot cast-iron skillet.
10 Foods You Should Always Buy Fresh
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Because canned chicken is an abomination.
The Best and Worst Olive Oil from the Grocery Store
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Don't waste your bread on motor oil.
Go-with-Anything Winter Sides
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Between indulgent seasonal feasts, treat your palate to fast, healthy weeknight fare that doesn't skimp on flavor. These simple sides lighten the seasonal calorie load deliciously.
5 Gadgets Healthy Cooks Have in Their Kitchen
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These high-tech, yet affordable tools can help make all the difference.
How to Make Chicken Thighs with Harissa Vegetables
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Sometimes, it’s best to add no liquid to the cooker. Here, we toss onion wedges, baby potatoes, and large carrot chunks with oil and harissa. We then arrange seared chicken thighs on top, and cook the mixture with no liquid added.
How to Make Black Bean Dip
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Cooked dried black beans provide the wow factor in this simple dip; you could serve the blended beans alone and guests would swoon over the rich, full-bodied flavor. Use leftover dip as a spread for sandwiches or burritos, or stir into a bean soup.
How to Make Mussels with Buttery Turmeric Broth
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Many folks feel that mussels are a restaurant dish—something to order off the menu. But they’re surprisingly affordable at the market and quick and easy to cook at home. They’re also a great option for those looking for sustainable seafood choices.
How to Make Red Beans and Rice
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This Creole classic was actually designed for the dried kidney bean—an inexpensive staple that could simmer away while Monday’s wash gets done, with a hunk of pork or sausage from Sunday night’s supper.
How to Make Stuffed Carnival Squash with Butternut Lattice
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Forget slicing or carving at the table with this vegetarian holiday recipe. Each serving is an entire carnival squash, making for an easy and beautifully presented main dish.
6 Delicious Ways to Use Tubed Polenta
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This diverse ingredient should be in your pantry.
How the Mediterranean Diet Saves—and Extends—Lives
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It's not an overstatement. Here's how the Mediterranean diet can help you live healthier.
Crispy Chicken Thighs with Schmaltzy Vinaigrette with Ann Taylor Pittman
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You'll get all the deliciousness of a roast chicken in a fraction of the time when you opt for bone-in thighs as opposed to a whole bird. Schmaltz, a Yiddish word for chicken fat, is the base for a bright pan sauce that's drizzled over the dish.
How to Make Butternut Squash Gratin with Chef Akhtar Nawab
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This classic gratin dish was developed by Akhtar Nawab and does wonders without overloading on cream or cheese. It makes for a hearty side to go with a flavorful autumnal-spiced protein such as turkey or roasted chicken.
How to Make Hot-Sweet Grilled Watermelon
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Take your summer cookouts to the next level with this grilled watermelon recipe. Make sure the grill is very hot when you add the watermelon, or the slices will steam instead of caramelize and char. Read more.
How to Make Low-Calorie Sour Cream Donuts
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Oven-ready in just 20 minutes, these whole-grain donuts are much lighter in calories and sugar than the typical sour cream cake donut. Topped with a touch of glaze and nutty pecans, these delightful bites are a truly satisfying breakfast treat. Read more.
How to Make Summer Fig and Watermelon Salad with Feta
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This delicious fig and watermelon salad gets drizzled with a rich balsamic glaze that adds a sweet and tangy element to this refreshing salad.
How to Make a Greek Cucumber and Chickpea Breakfast Bowl
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This great dish is a satisfying bowl of crunchy, creamy, chewy textures made complete with a Mediterranean flair that gives a nutritious boost to your morning.
How to Make a Chocolate Yule Log
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We’ve managed to transform naughty numbers into nice with this incredibly rich dark-chocolate sponge cake filled with a delicate, yogurt-lightened whipped cream.
How to Make an Apple Galette with Vanilla Yogurt Drizzle
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This delicious dessert is the perfect way to use those plentiful fall apples. Topped with a vanilla yogurt drizzle, this easy galette recipe is reminiscent of the perfect apple pie.
How to Make Lemon Chicken Skillet with Fresh Realm.mp4
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Half an hour and one pan get this satisfying chicken dinner on the table. Make meal time even easier by using pre-prepped ingredients in the Lemon Chicken Skillet Fresh Realm kit. Weeknight cooking just got a lot simpler.
How to Make Roasted Seaweed Snacks
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Skip the expensive store-bought packages and make your own seaweed snacks at home. The secret to a perfectly roasted snack relies on a simple toasting technique.
How to Make Fresh Gingerbread Squares
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Few things are cozier than a piece of warm gingerbread on a brisk, cold night. The beauty of fresh gingerbread is finding the perfect texture—delicate yet dense—so we add in hearty whole-wheat flour to give this a great base.
The Secret to Perfectly Cutting a Watermelon
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Find out the most efficient and easy way to cut summer's beloved fruit. Get perfect cubes every time without worrying about creating a mess.
How to Make a Chessame Pie
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A playful and delicious twist on traditional chess pie, this treat gets a triple shot of rich sesame flavor—white sesame seeds in the crust, tahini in the filling, and black sesame seeds on top.
How to Make Blackberry Mead Fashioned
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With a summery taste profile, thanks to the honey-based mead and fresh blackberries, this delightful cocktail is a real party-pleaser.
One Chicken - Three Meals
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Grabbing one rotisserie chicken at the grocery store can result in three delicious meals. You can easily pack them up for grab-and-go lunches or quick weeknight dinners. Best part? They're all healthy recipes that take minutes to make. Learn how.
Burgers 101
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Get the lowdown on making the perfect burgers. From forming the patties to serving it up, gain the tips and tricks to fix your bad burger habits.
How to Make 100 Calorie Broccoli Salad
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Just as rich and creamy as the traditional, but saving you over 250 calories and 5g saturated fat, this Cranberry-Almond Broccoli Salad is an all-around winner.
How to Make Pesto Pasta Salad Two Ways
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A healthy makeover of the often mayo-laden pasta salad, these bright and fresh versions are perfect for your next potluck or family event. Keep it classic with basil pesto and tomatoes, or give it an Asian twist with Thai basil and sesame oil.
The Keys to Perfect BLTs
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More than just a sandwich, crafting the perfect BLT is an art form. Learn our tips and tricks to achieve the ultimate juicy, salty sandwich that highlights every ingredient.
How to Make Quick Pickled Fried Green Tomatoes
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A Southern favorite, this tangy appetizer usually packs in over 500 calories and 40 grams of fat. Still in the mood for a tart and crunchy snack? Our makeover will save you calories, fat, and sodium, all while tasting great.
How to Make Cauliflower Fried Rice
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Save calories and time by replacing our usual brown rice with cauliflower "rice". Quick and easy to throw into a pan, it also saves you 190 calories per serving thanks to this simple switch.
How to Cook With Turmeric
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Turmeric, an earthy spice that is also appreciated for its possible health benefits, is a great addition to your kitchen. Learn these three easy ways to incorporate it into your diet.
DIY Salad Dressings
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Throw out that bottle of dressing wasting away in your fridge's door and make your own tastier (and healthier) version with fresh ingredients and no preservatives. You'll be amazed at how easy it is.
How to Make 105-Calorie Chocolate Chip Cookies
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Wonderfully crisp around the edges and chewy in the middle, these soft whole-grain cookies are just 105 calories each. Bonus! We tell you the trick making safe, edible cookie dough. Read more.
How to Make a Sweet Potato Crust Quiche
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Quiche can sometimes be a diet downfall. Full of eggs, cream, and a flaky crust, it's not the lightest thing to start the day with. Luckily, our healthy (gluten-free) version packs in the veggies and skips the wheat with a sweet potato crust.
How to Make an Herbed Ricotta, Asparagus, and Phyllo Tart
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Fresh asparagus rests atop creamy ricotta and a collection of flavorful herbs in this simple appetizer. The beginner-friendly recipe requires no crimping, simply layer phyllo for a rustic look.
How to Cook Roasted Sweet Potato Wedges
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Ready in just 30 minutes, these golden-brown sweet potato wedges make a versatile side dish or snack. Learn our two-step process of speeding up this delicious dish without sacrificing any flavor at all.
How to Roast Pumpkin Seeds
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Brimming with good-for-you nutrients and lower in calories and fat, pumpkin seeds make a deliciously crunchy snack, or salad topper. From extracting to seasoning, we show you how to achieve the perfectly roasted seeds.
Oven-Fried Chicken
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With a crunchy outside and succulent inside, there’s no doubt that this classic is an American favorite. But it's loaded with calories and saturated fat. Here's how to make fried chicken lighter without sacrificing that wonderful crunch.
How to Cook Cauliflower Biscuits
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Perfectly-portioned, and entirely gluten-free, these cheesy bites have less than 25 calories per biscuit. They might be small, but they bring a burst of garlicky-cheddar flavor every time you pop them in your mouth.
How to Make Turmeric Pork Chops with Green Onion Rice
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Turmeric is the trending seasoning of the year. Its subtle flavor notes bring out the best in this simple pork chop recipe. We love that the side dish recipe allows you to dress up brown rice by adding fresh lime juice and cilantro.
How to Make Beet Chips
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If you are a lover of all things crispy and salty, you’ll love these beet chips. They’re so easy to make and have a great natural flavor from earthy, sweet beets.
How to Make Sea Bass with Citrus Salsa
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This recipe gives you dinner party elegance in a 20-minute dish. We rely on sea bass, a tender, mild-flavored fish with a lovely buttery quality.
How to Cut Corn Off the Cob with No Mess
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Slippery corn on the cob can cause a serious mess in the kitchen. Say goodbye to that mess for good with this easy technique that catches all of the kernels in one place.
Cauliflower Alfredo
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Cauliflower puts a slimmer, trimmer, veggie-packed twist on the calorie-filled classic while maintaining all of the creamy richness.
How to Make Your Own Almond Milk
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Have you jumped on the almond milk bandwagon yet? If you check out labels on many store-bought brands, you'll often find sugar, stabilizers, and other additives. Watch this video to learn how to make your own nut milk at home.
How to Cube a Pumpkin
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Perfect in savory and sweet dishes, roasted pumpkin is a treat you can't miss out on. See our secret to cutting, cleaning and cubing a pumpkin.
How to Make Salmon with Potatoes and Horseradish Sauce
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You’ll be surprised at the sophistication of this easy, 5-ingredient dish. You can honestly never go wrong when you start with salmon and a sour cream sauce, especially if that sauce is flavored with dill and horseradish.
How To Juice with Your Food Processor
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You don't need a pricey juicer to make fresh fruit and vegetable juices at home. Instead, make delicious juices like our Glowing Green Juice in your food processor. The yield will be the same with this technique.
How to Make Cajun Shrimp Linguine
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Classic Cajun flavors—the smoky, spicy seasoning; sweet shrimp; and onion, green bell pepper, and celery trinity—give this pasta toss a New Orleans vibe.
How to Make Spiced Apple Chips
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Fill your house with the aroma of sweet cinnamon as you bake up these naturally sweet and satisfying chips. They are healthy, easy to pack as a snack, and incredibly addicting
How to Make Roasted Tomato Mac and Cheese
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The gorgeous tomatoes are the icing on top of this creamy, decadent mac and cheese. Artichokes stand out like flavorful little gems amongst the chewy noodles. Pair with a side salad for a complete meal.
Three Classic Cocktails That Won't Wreck Your Diet
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You don’t have to nix happy hour to stay on track with your healthy lifestyle. Enjoy a Watermelon Margarita, a Michelada, or a Vera Kollans with zero guilt. You’ll love how easy these are to make and how delicious they are to drink.
How to Make Sweet Potato and Chickpea Cakes with Avocado Salsa
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We love the flavors in Sweet Potato and Chickpea Cakes with Avocado Salsa for a meatless weeknight meal. Onion and spicy jalapeño contrast the naturally sweet potatoes.
6 Things You Should Know About Avocados
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Creamy avocados are major players when it comes to providing healthy, good-for-you fats—and they taste incredible. Learn the facts about one of our favorite fruits that continues to rise in popularity each year.
How to Make Chicken Enchiladas
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You don't have to go out to dinner to get restaurant-quality enchiladas. With fresh vegetables, shredded chicken, loads of cheese and sauce, you can enjoy this favorite Tex-Mex dish straight out of the oven.
How to Make Chicken Gyro Bowls
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Everything tastes better in a bowl. Spice rubbed chicken, flavorful fresh veggies, quinoa, and feta combine for a taste of the Mediterranean.
Roasted Salmon with Kale-Quinoa Salad
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15 minutes is all it takes to get this fresh, vibrant, and protein-packed meal on the table for dinner tonight. Put this in the weekly rotation to reap the cardiovascular benefits that the omega-3 fatty acids provide.
How to Make Sushi Sliders
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Forget messy burgers and opt for bite-size sushi sliders for a trendy treat. Packed with flavor thanks to teriyaki tofu and gochujang mayo, they work as a meal or adorable appetizers.
Sweet Little Apple Pies
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Enjoy these charming handheld treats as a convenient snack or dessert
How to Make Zoodles
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Fresh and fun, zoodles brighten any dish and cook in just two minutes on the skillet. Toss with veggies or drizzle your favorite sauce—either way, you’ll love adding these into your weeknight rotation.
Slow Cooker Hacks
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Whether you’re pressed for time, or wanting to spend your night with your friends and family and not around the stove, the slow cooker is the best way to get dinner on the table with minimal effort. See our some of our favorite tips.
Sumac Chicken with Cauliflower and Carrots
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This sheet pan supper gets a double dose of bright citrus: thin lemon slices roasted until tender and fresh lemon juice added to a quick herb dressing, which is spooned over the finished dish.
The Ultimate Hangover Cure
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Have one too many last night? We’ve all been there. Instead of running to the nearest fast food joint, cure your hangover with this nutrient-packed juice. One glass of this recovery drink and you’ll be back to yourself in no time.
How to Make Pistachio Apple Bars with Chia Seeds
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Prep and pack this flavorful bar for a delicious grab-and-go snack on the go. You’ll love the combination of creamy cashew butter with roasted pistachios, dried apples and cranberries.
How to Make Citrus-Avocado Salsa
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Bright and tangy, orange slices combined with lemon and lime rind bring a pop of flavor to creamy avocado. Spoon and serve on clean, lean proteins, or enjoy alone. Either way, it will be sure to please.
DIY 4 Ingredient Frozen Yogurt
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Our trick to lighter, homemade ice cream: 2% Greek yogurt. It’s a refrigerator staple, and it “churns” into a rich, creamy confection when blended with a little honey and vanilla bean. Bonus: You don’t even need an ice-cream machine.
How to Make Sheet Pan Jambalaya
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While this is not a traditional jambalaya recipe, it captures the ingredients and flavors —bell peppers, tomatoes, onions, sausage, shrimp, rice, and Creole seasoning. It’s just a chunkier, fresher, and easier take on on the classic.
Easy Herbed Pork Tenderloin
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Make this 8-ingredient main for an easy dinner tonight, and save half for a punch of protein in your lunch the next day. This super-simple dish is so easy to prepare, it will be one you turn to time and again.
How to Make Sheet Pan Roasted Cauliflower Pizza
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Cauliflower is roasted with a bounty of garlic to develop aromatic flavor and buttery texture before being piled high on whole-wheat pizza dough. This sheet pan pizza is a game changer and sure to become a new household favorite.
Waffle Iron Hash Brown
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For hash browns that are crisp on the outside and buttery on the inside, look no further than your multifaceted waffle iron. Serve as is, or try with a dollop of Greek yogurt and sprikle of chives.
Spiralized Cinnamon Apples with Greek Yogurt
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We’re kind of obsessed with spiralizing, so naturally we had to give it a try with apples. The result? A perfectly twirlable treat. Top with Greek yogurt and homemade granola, and you have a sweet little snack for less than 150 calories per serving.
Greek Spaghetti Squash Toss
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Spaghetti squash is a great lower-calorie, lower-carb alternative to pasta. It makes the perfect comfort food or salad starter, and is a neutral-tasting veggie that absorbs all the flavors of this simple dish.
How to Make Slow Cooker Chicken Posole
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Think of posole as chili’s brothier, lighter cousin, a Mexican version of chicken soup. Chewy hominy combines with the onion and poblano pepper, which release their flavors into the stock and become tender.
Maple-Mustard Roasted Chicken with Squash and Brussels Sprouts
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Maximize flavor and minimize cleanup with this sheet pan dinner. The sheet pan quadruples your surface area, letting you roast items in less time and with more delightfully crispy edges. This dish is one you’ll want to put on repeat.
How to Make Skillet Apple Chicken Thighs
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When you're craving Fall comforts, cook up this quick and easy weeknight dinner. This simple chicken dish is perfect for easing into fall and comes together in one pan. The thighs will finish cooking in the apple mixture, ensuring maximum flavor.
100-Calorie Chocolate Snacks
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Satisfy your sweet tooth with these tiny treats that pack a punch of chocolatey goodness in every single bite.
How to Make Kale and Mushroom Frittata
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Just the right size for one, this easy breakfast frittata starts your day with a delicious dose of veggies.
How to Make Tortellini with Snap Peas and Pesto
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Taste the snap and crunch of springtime in this easy weeknight pasta dish. Combine refrigerated tortellini with the bright and fresh flavor of homemade mint and basil pesto to deliver a weeknight meal your family will love.
How to Make Creamy Blueberry Chicken Salad
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Red onion and celery add crunch to this quick chicken salad, while blueberries add a hint of sweetness. The berries have thick skins, so they won't break apart when tossed with the chicken.
Things Destroying Your Gut Health
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A healthy gut is the key to a healthy lifestyle. This quick video explores what foods to avoid, and what you need to eat more of, to promote weight loss and overall wellness.
How to Make Saucy Skillet Poached Eggs
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If you've ever had Italian eggs in purgatory, this recipe makes a similar Israeli breakfast dish called shakshuka. If you need to stretch the meal, simply add another egg to the pan.
Clever Carb-Cutting Cauliflower Swaps
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Creamy and white but naturally low-carb, cauliflower is the answer to your dieting woes. If you're looking to track your carb intake or just want to shave some calories off your favorite dishes, then this collection of recipes will definitely help.
How to Make Egg and Toast Cups
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Ready to grab and go, this recipe has three of breakfast's key players: toast, eggs, and bacon.
How to Make Greek-Style Chicken Wraps
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Experience the perfect combination of flavors in this heavenly chicken dinner that's a breeze to put together.
How to Make the Fluffiest Multigrain Pancakes with Almond Butter Drizzle
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Get ready; this will become your new Sunday morning staple. These pancakes are wonderfully hearty, thanks to old-fashioned oats and white whole-wheat flour, yet their texture is still fluffy and light, with a beguiling creaminess in the middle.
How to Make 375-Second Soft-Boiled Eggs
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It may seem weird to call for a cooking time down to the second, but bear in mind that the temperature difference between a creamy yolk and a solid one is a mere 8°F. These will turn out perfect every time.
How to Make Go Big or Go Home Fries
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This procedure gives you boldly flavored potatoes that are crunchy and creamy at the same time.
How to Make Easy Homemade Breakfast Sausage
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A little maple syrup in the blend adds a hint of sweetness and helps the patties develop a beautifully caramelized crust. While we like them for breakfast, they have enough savoriness that they’d also be great at dinner.
DIY 4 Ingredient Frozen Yogurt
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Our trick to lighter, homemade ice cream: 2% Greek yogurt. It’s a refrigerator staple, and it “churns” into a rich, creamy confection when blended with a little honey and vanilla bean. Bonus: You don’t even need an ice-cream machine.
BBQ Chicken Stuffed Potato
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This entree-worthy spud is as satisfying as it is delicious.
Homemade Chicken Noodle Soup
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Nothing says comfort like a bowl of warming, homey chicken noodle soup and once you've made your own, you'll never go back to the supersalty store-bought version again.
Slow Cooker Shredded Chicken Tamales with Ranchero Sauce
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Next time you're making tamales try this cool kitchen hack: Steam the tamales in your slow cooker. It's the perfect technique to go with our shredded chicken tamales with ranchero sauce recipe.
Texas-Style Chili with Brisket
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Texas-style brisket chili is an iconic and complex stew. Ours features robust layers of flavor from browned beef drippings and braised aromatics. This chili gets its mild heat from ancho chile and tangy Tabasco.
Top 5 Tips for Making Meringue
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A meringue can make or break a dessert. Follow these tips from and you’ll get the perfect meringue every time.
How to Make Sheet Pan S'mores
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Skip the bonfire and still get that nostalgic taste with these convenient Sheet Pan S'mores. Layers of graham cracker crust, rich dark chocolate, and fluffy marshmallow make for a dazzling dessert.
Homemade Puree Pumpkin
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From savory to sweet, pumpkin puree is the base to so many of seasonal favorites. While we love canned pumpkin, homemade is even better. Give it a try and make it yourself this season.
Five Fun Ways to Make Boozy Slushies
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These frozen boozy slushies will impress guests at your next party. Learn how-to make them to-order for a refreshingly simple drink.
Shawn Booth Teaches Us How to Make a Quick Post-Workout Snack
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Take just five minutes after your workout to make this easy snack by Shawn Booth, owner of Meals by Shawn Booth, to help grow muscle and lose fat.
Diet Success Stories: Katie Anderson
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Thousands of subscribers use the Cooking Light Diet, our healthy meal planner, and we love hearing their stories. Hear subscriber Katie Anderson’s success throughout her journey on the Diet.
Healthy-ish Buffalo Chicken
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Garlic-Buffalo Drumettes are a real crowd-pleaser and a breeze to prepare.
Make-Ahead Spaghetti Squash
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Significantly lower in carbs and calories than traditional pasta, spaghetti squash serves as a healthier weeknight dinner base. You won't believe how easy it is to cook. Prep-ahead to make dinners and lunches easier and faster throughout the week.
Mushroom Fun Facts with Jenn Louis
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Chef Jenn Louis and the Mushroom Council stopped by our test kitchens to make us some mushroom meatball burgers and other delicious foods with mushrooms. Learn these five mushroom facts from Jenn.
Cucumber-Feta Bites
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Skip the crackers, and top crisp cucumbers with a little Greek yogurt, feta cheese, and walnuts for a protein-packed crunch during snack time.
How to Make Cheesecake Sandwiches
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Cream cheese and raspberries pair up for a cookie filling that beats anything store-bought. Bring this to your next party for a handheld version of cheesecake.
The Easiest Way to Shuck Corn
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No fuss, no mess, no technique required here—just clean, deliciously cooked corn on the cob. Watch our trick.
How to Make Cranberry-Almond Broccoli Salad
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This salad makeover has it all with a combination of creamy, crunchy, tart, and savory ingredients. Save over 250 calories with each serving and still be the star of the potluck.
How to Make Papaya Breakfast Boats
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Forget washing dishes and use a juicy papaya as your breakfast bowl. Layer in Greek yogurt with crunchy toppings like granola and chia seeds for a nutritious (and beautiful) start to the day.
Spaghetti Squash Lasagna with Spinach
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Swirl up a forkful of this rich, creamy play on lasagna. Packed with the same great flavors of the traditional dish, our veggie-packed version packs in nutrition while slashing carbs.
Overnight Lunch Bulgur Bowls
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A no-cook trick has lunch ready to grab and go as you head out the door.
How to Make Creamy Asparagus and Pancetta Penne
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This vibrantly colorful dish is chock full of amazing veggies. In taking advantage of produce that is in season, this pasta dish truly shines.
How to Make Prosciutto-Melon Toast
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Salty prosciutto and sweet melon combine for this satisfying toast that works well for breakfast or brunch.
Berry Green Smoothie
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Kick-start your day with extra fruits, vegetables, and fiber in this 297-calorie smoothie. With 8g of fiber and 18g of protein, this powerful smoothie is sure to keep you fueled and energized all morning.
How to Make an Icy Vanilla-Rum Malted Milkshake
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Deliciously rich and ridiculously light, this milkshake is sure to satisfy.
Almond Butter Toast with Raspberries
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Upgrade your average PB&J to this insanely tasty and satisfying snack. Not a fan of raspberries? Swap in strawberries or your favorite berry instead. Whatever you do, don't skip the basil.
Sweet Potato Home Fries with Scrambled Eggs
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Sweet potatoes are the perfect addition to your breakfast. With 15g of protein and at just 240 calories per serving, this meal is sure to keep get your fueled and energized for your day ahead.
How to Make Cheesy Chickpea and Pesto Pasta Salad
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Just toss, dump, pour and stir, and you have dinner ready in a flash. Save and enjoy throughout the week, or bring to your next party.
How to Make a Mint Margarita Slushie
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Mint + Lime = Tequila Time
Berry-and-Beet Green Smoothie
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Try this flavorful fruit smoothie that combines the sweetness of berries with the health benefits of red beets and beet greens.
Golden Milk Tea
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Sleep better than ever with this warm, soothing sipper that tastes like chai tea but uses the golden child of the nutrition world. Turmeric not only helps you sleep better but boasts in benefits such as lowering inflammation, boosting brain health an
How to Make Magical Blender Muffins
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All you need is a blender, a pan, and a plan to make these ridiculously easy muffins. Breakfast just got a whole lot simpler.
DIY Peach Strawberry Fruit Leather
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Clean, simple, and brimming with real fruit—this kid-friendly (and adult-friendly) snack is a delicious treat that takes just 4 ingredients to make.
How to Make a Chocolate Pie Crust
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Every so often, everyone needs a treat. Whether stuffed with berries, peanut butter, or anything in between, this pie crust is one indulgent recipe that’s worth every single bite.
How to Make Avocado Mango Salsa
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Fresh avocado and mango unite with cilantro and lime juice to make a completely healthy salsa. Top on your favorite protein, or serve as a fresh and filling dip with your favorite chips.
How to Make Homemade Freezer Pockets
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Perfect for last-minute suppers, or unexpected guests, these veggie-packed pizza pockets are a great meal to keep on hand during busy weeks.
Sausage & Vegetable Calzones
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Turn a childhood favorite, into a healthy weeknight meal with these easy, freezer-friendly calzones. Once you’ve done the prep work, it’s as easy as unwrapping, baking, and eating. You’ll love having these delicious bites on hand.
Master Three Avocado Salsas
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Take avocado beyond guacamole when you turn them into those delightful combinations. With a mild and creamy texture, avocado is wonderful when paired with fresh mango, strawberries and citrus. Learn how to make all three with ease.
No-Bake Fresh Strawberry Pie
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Glorious fresh strawberries piled high atop a layer of creamy filling make one decadent no-bake pie you just can't live without. The best part—it's less than 300 calories per serving.
Homemade Mayonnaise
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When it comes to homemade mayo, flavor is incomparable—it tastes richer and will likely go a longer way toward satisfying you. And most prepared mayos contain added sugar, artificial additives, thickeners, and twice as much sodium as ours.
Tuna-Quinoa Toss
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A whole-grain protein bowl is the perfect solution for when lunch needs to be quick--as well as tasty, filling, and healthy.
How to Make Black Bean Quinoa Salad
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Chipotle-rubbed sirloin steak and quinoa make this one salad that won't leave you hungry.
Cooking Light 3-Day Cleanse
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Reset your diet and kick your metabolism back into gear with real, unprocessed, nutrient-dense foods in our Cooking Light 3-Day Detox. You'll feel energized, nourished, and empowered to continue enjoying a healthier life.
Citrus-Olive Oil Dressing
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Ditch the store-bought dressing and whip up this homemade dressing that comes together in a flash. It’s far healthier, cheaper, and fresher than bottled dressings with added sugars, chemicals, and fillers. Prep ahead and store in a covered jar.
How to Make Raspberry-Lime Infused Water
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An excellent source of vitamins and minerals, raspberries can lower the risk for heart disease and treat upset stomachs. When your glass runs dry, refill, or eat the remaining berries to make the most of the nutritional benefits.
The Easiest 3-Ingredient Pancakes for One
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Craving pancakes for one? No problem! These 3-ingredient pancakes pack in whole grains, fruit, and protein all in one perfectly-portioned serving. You'll get your pancake fix while packing in nutrients for just 228 calories.
How to Clean Your Blender the Right Way
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Deep clean your blender in 30 seconds with this quick trick.
How to Make Orange, Blueberry, and Basil Infused Water
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A refreshing blend of citrus and basil will brighten the winter blues. Muddle the ingredients to maximize flavor, but be sure to remove herbs and stems first.
How to Make Veggie Pizza with Cheesy Cauliflower Crust
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With half the carbs and double the fiber of traditional pizza dough, we've figured out how to master an even healthier version of the cauliflower pizza crust that won't fall apart!
Spinach Salad with Roasted Sweet Potatoes
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This salad is nutrient and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. It's a delicious side that's a cinch to prepare.
How to Make Seared Tofu with Sweet Chili Sauce and Broccoli
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Chewy Asian-inspired tofu gets coated in a perfectly balanced chili sauce that draws on sweet, salty, and tangy flavors. Pair with broccoli for a wholesome meal.
Chicken-Watercress Wonton Soup
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Flecked with peppery watercress, these soft chicken dumplings make for a slurpy-good appetizer soup.
How to Make Shrimp and Snap Pea Shumai
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Shumai (pronounced "shoe-my") are pretty open-faced, purse-shaped dumplings. Though there are no seams to seal and the shape is generally free-form, it does take a little finesse. Learn how.
Savory Chickpea Waffles
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Skip the syrup—our savory take on the waffle cuts out more than 25 grams of sugar.
4-Ingredient Homemade Cheese Crackers
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Skip the packaged crackers and make your own at home instead. Add a hit of your favorite spice to tailor the flavor to your favorite tastes, or keep it simple and extra cheesy.
Baked Mozzarella Bites
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Skip the prepackaged fried cheese sticks and make your own baked ones with just a few ingredients in a less than 20 minutes. This kid-friendly afternoon snacks doubles as a delicious party appetizer.
Low-Calorie Coconut Milk Iced Coffee
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Creamy, dreamy and ready in seconds (literally), this lighter latte saves you money and time, and tastes absolutely divine.
How to Make Overnight Oats
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If your mornings are hectic, overnight oats are a nutritious and tasty meal that can be ready the moment you wake up. Watch this video to see how to make one or an entire week's worth of breakfasts.
How to Make Mini BBQ Meat Loaves
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Don't just stick to baked goods, branch out with your muffin pan to make Mini BBQ Meat Loaves for dinner!
How to Pick the Perfect Avocado
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There's nothing worse than slicing open an avocado and finding a mushy, brown consistency! You'll never encounter that frustration again with this quick tip.
Wow! How to Make Hasselback Baked Apples
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Simple and easy to make ahead—this twist on the apple crumble is unbelievably good. With cinnamon-sugar butter between the layers, a crispy streusel sprinkle, and a dollop of ice cream on top, there’s no doubt this will be a hit at your home.
How to Cook Brussels Sprouts
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Brussels sprouts get irresistibly brown and crispy when sliced in half and roasted in the oven.
Carrot Cake Pancakes
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Stuffed with toasted walnuts, shredded carrots, and all the spices found in carrot cake, these light buttermilk pancakes are a guilt-free breakfast pleasure.
Cheesy Sausage Roll-Ups
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All it takes is 5 ingredients and 15 minutes, and you have a deliciously cheesy, spicy post-work snack that doubles as the perfect party appetizer.
Pan-Seared Shrimp with Rosemary Spaghetti Squash
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Keep dinner fresh and easy with this healthier, veggie-packed alternative to pasta. For an ever faster option, you can use an equal amount of raw zucchini noodles or ribbons in place of the spaghetti squash.
How to Make Coconut-Buckwheat Granola
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We change up the traditional oat and nut combo with big flakes of fragrant, crispy coconut and starchy, nutty buckwheat groats. It’s amazing how little oil and sweetener you need to get beautifully browned granola.
How to Make Kale Caesar Quinoa Salad with Roasted Chicken
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If you love the classic Caesar salad, then you will love this hearty, healthier version that packs a punch of whole-grain goodness, fiber, veg and protein in every bite.
How to Make Big Batch Clean Eating Granola
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This clean eating granola is naturally sweetened with a touch of honey and fresh orange juice. With bold flavor from a variety of chopped nuts, vanilla extract, and cinnamon, we kept this big batch recipe simple so you can add any stir-ins you prefer
How to Make a BBQ Chicken Potato Topper
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This entree-worthy spud is as satisfying as it is delicious. Hearty chicken, tangy BBQ sauce, and fresh green onions make for a balanced meal.
How to Make BBQ Chicken and Blue Cheese Pizza
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Achieve flavor, comfort, and deliciousness in 20 minutes with this easy-as-pie BBQ Chicken and Blue Cheese Pizza.
How to Lighten Up Your Crust
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It’s not easy to create a flaky, buttery crust that’s also low in calories and saturated fat. But, our baking master Deb Wise has figured out how to recreate a lighter and healthier crust that’s just as delicious. Learn how.
How to Make Triple Hazelnut Truffles
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You’ll find a triple hit of hazelnut goodness in these creamy two-bite truffles: hazelnut liqueur, chocolate-hazelnut spread, and toasted salted hazelnuts. Eating just one of these über rich chocolate bites will leave you satisfied.
Extra Herbs? Dry Them!
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It's almost impossible to use up all of your fresh herbs. Instead of tossing them though, simply make your own dried herbs with this easy technique! It lends a delicious, fresh taste and helps you cut down on waste.
Store-Bought Pizza Crust Perfection
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Store-bought dough yields pizzeria quality, but there's more to creating the perfect dough than just rolling it out. See our secrets to ensure the best crust for your next pizza night.
Sweet Potato Crust
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Sweet potatoes are absolutely marvelous—they’re incredibly versatile, naturally sweet, loaded with nutrients and fiber, and low in calories. Really, what’s not to love? Here, they're simply sliced and cooked to make the perfect crust for a quiche.
How to Make Banana-Bacon-Nut Toast
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This Elvis-inspired toast features a kick of sweet from the peanut butter and banana, salty from the bacon, and a bite of crunch from the pecans. This decadent breakfast is perfect for a quick pick-me-up.
How to Make Browned Butter Whole-Wheat Muffins 4 Ways
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Our basic muffin bumps up the fiber and protein with whole-wheat flour, wheat bran, and yogurt so you’ll stay fueled throughout the morning. Add any combo of nuts, fruit, grated vegetables, or warm spices like nutmeg and cinnamon.
How to Make Mom's Creamy Chicken and Broccoli Casserole
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A traditional creamy chicken casserole can have more than 800 calories per serving! Try our lightened up version that offers great flavor without all the calories.
How to Make Chicken, Potato, and Leek Pie
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Bacon, red potatoes, and leeks add a delicious dynamic to this classic.
How to Make a Soba-Edamame Noodle Bowl
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This hearty soba noodle dish is a fast and easy dinner solution. Learn how to make this scrumptious bowl and chow down in no time.
How to Make a Whole-Grain Veggie Burrito Bowl
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This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, burrito bowl must-haves such as smoky black beans, fresh pico de gallo, and slaw top brown rice.
How to Make Red Velvet Beet Cupcakes
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There’s nothing artificial about this dramatically hued holiday treat. These red velvet cupcakes get their red hue from the vibrant-red, naturally sweet beet.
How to Make Iced Whole Wheat Sugar Cookies
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These incredible sugar cookies are perfectly sweet with fluffy middles and crisp edges. Once you taste this version of the classic holiday cookie, you’ll never go back to the original.
Taste Test: Cheese Curds
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In honor of National Cheese Curd Day, Chris and Jaime try out five different kinds of cheese curds.
How to Make Autumn Wild Rice Bowls
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Spend less time in the kitchen with this autumn veggie bowl. Spiralized butternut squash, wild rice, and store-bought roasted beets make a flavor-packed meal without all of the roasting time.
5 Reasons I'm Obsessed With the $4 and Under Cheese Bin at Whole Foods
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Sings: *It's a whole new wooooorld.....*
5 Weird Things Customers at Trader Joe’s Do—According to a Former Employee
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Please don’t do these things at your local grocery store.
How to Make Buffalo Mushroom Poppers with Bleu Cheese Dressing
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A genius combination of jalapeño poppers and stuffed mushrooms, this appetizer lovechild gets a healthy makeover thanks to your air fryer.
The FDA Just Banned 7 Artificial Flavors Used in Candy, Ice Cream, Carbonated Drinks, and More
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There's a major health risk associated with them, according to new research.
We're Not Convinced That LaCroix Lawsuit Has Much Merit—Here's Why
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Before you go dumping all your sparkling water down the drain, read this.
The 5 Sale Items Every Costco Member Should Know About This Month
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In October, everyone's favorite warehouse retailer is putting a whole lot of must-have gadgets on sale.
Diet Soda Could Be Wrecking Your Gut Health
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A new study on artificial sweeteners found that they're toxic to bacteria that supports digestion.
Crispy Cauliflower With Chili-Tahini Sauce and Farro Pilaf LIVE
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We like to think of cauliflower as a blank-canvas brassica; diverse enough to be blended into a creamy sauce or soup, or blitzed into “rice” as a lower-carb alternative to grains.
How to Make Seared Chicken with Shallots and Grapes
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This rustic skillet supper is the ultimate company-worthy comfort food. Juicy, antioxidant-rich red grapes combine with shallots, vinegar, and cardamom to yield an intriguing balance of tart and sweet flavors.
How to Make Fall Veggie Bowls with Charred Avocado
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Packed with whole grains, plant-based protein, and a bounty of fall veggies and fruit, this nutritional knockout is a fresh take on Meatless Monday. Pick up precooked beets and preshredded butternut squash to save big on prep time.
12 Easy Ways to Perfectly Cook Sweet Potatoes
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Love sweet potatoes, but aren’t sure how to cook them?
51 Freakishly Healthy (and Delicious) Halloween Recipes
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These healthy Halloween recipes make it more than possible to have a frightfully-fun night.
Taste Test: Pumpkin Spice Everything Part 2
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We scoured the supermarkets for healthy pumpkin spice snacks. Here's what we thought.
Food Allergies: Here’s What to Look for While Trick or Treating This Halloween
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There's a hidden meaning in the color of the pumpkins.
The 25 Greatest Kitchen Hacks Every Cook Should Know
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Genius ideas from the Cooking Light brain trust show you how to save time, minimize effort, make do deliciously, and not let anything get in your way when it comes to cooking.
30 Healthy Soups That'll Warm You Right Up
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Make a big batch over the weekend and you've got lunch prepared for the week.
The New Healthy with Jamie - Cider Donuts
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We make old-fashioned, cake-style cider doughnuts even more irresistible by adding maple frosting laced with nutty tahini.
The Queen Can't Get Enough of This Dish, According to a New Documentary
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A forthcoming documentary on the Queen of England's life reveals her newfound culinary love.
9 Foods You Should Always Buy Frozen
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These frozen foods are healthier and tastier than fresh.
12 Fresh Foods That Make Us Most Excited About Fall
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Fall fruits and vegetables offers a range of intense flavors and substantial textures.
How to Make Crispy Chicken Milanese
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This simple dredge-dip-dredge method is our go-to trick for adding superb crunch to quick-cooking cutlets. The speedy salad is also a perfect partner for pork and salmon; swap frisée or your favorite bitter greens for a flavor twist.
This Is the Best Way to Wash Your Dishes By Hand, According to Experts
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If you're skipping this step, there's a chance you're actually spreading germs.
Savory Pork Ragu with Pappardelle LIVE
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Country-style pork ribs typically come from the shoulder (not the ribs). They’re boneless and easy to buy in small amounts—unlike a pork shoulder roast (Boston butt)—so they’re a great option for recipes that don’t use a lot of meat.
Taste Test: Pumpkin Spice Everything Part 1
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From toaster pastries and soup to yogurt and cold brew coffee, Chris and Jaime take a deep dive into the world of all things pumpkin spice.
Loaded Baked Potato-Style Cauliflower Soup LIVE
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If you love the flavors of a loaded baked potato—think cheddar cheese, crisp bacon, and the bright bite of chives—but are on a low-carb diet, then this soup is for you.
How to Make Vegan Lox
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This recipe puts a spin on lox by swapping in smoky, marinated carrots in place of salt-cured salmon.
How to Make Steak Fajita Chili
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Make this staff-favorite one of your go-to dutch-oven dinners this fall. Tougher cuts of meat, like chuck-eye turn meltingly soft, and root vegetables make the stew rich and hearty.
33 Healthy Pumpkin Desserts You Need to Make This Fall
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Pumpkin isn't just made for pumpkin pie.
This Is the Recipe Ina Garten Says She Could “Eat Every Night”
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This recipe should tide you over until Ina’s new cookbook hits stores next month.
The Best Costco Membership Perk Has Nothing to Do With Cheap Groceries
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If you haven't already paid for a $60 membership, this Costco benefit just might persuade you to sign up now.
Amazon Bought Whole Foods Over One Year Ago, But Prices Haven't Changed Much
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Here's how much people are saving on average since Amazon's takeover.
Taste Test: Seaweed Snacks
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This week on the Cooking Light Taste Test, Chris and Jaime tried three different types of crunchy seaweed snacks, called "seaweed thins," made by Gimme Organic.
How to Make the Ultimate Breakfast Toast
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Whole grains, creamy ricotta, and a quick homemade jam deliver a treat-yo-self breakfast you can feel good about.
The New Healthy with Jamie - Tomato-Ricotta Pizza
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Bright and herbaceous flavors take a leading role in this ricotta-based pie. Succulent roasted tomatoes add sweet contrast to nutty pesto and tangy feta.
40+ Recipes That'll Get You Cooking With Peppers
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Use the best of the season to add a sweet or spicy kick to these delectable, light, and fresh recipes.
Can You Eat Freezer-Burned Food?
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There's only one instance when you should definitely toss food affected by freezer burn.
Summer Salads LIVE
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Ann shares two salads that feature peak summer produce.
FDA Announces Another Salmonella Outbreak Linked to Eggs
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Here's how to check if your eggs are affected.
Taste Test Gluten Free Crackers
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If you're avoiding wheat and gluten, there are a lot of crackers to choose from. But they're not all healthy or tasty.
4 Cooking Mistakes You’re Probably Making With Frozen Vegetables
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Avoid mushy, overcooked veggies with these tips.
How to Make Vichyssoise
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You won’t believe there’s barely of dash of cream in this velvety smooth cold potato and leek soup! Pronounced “vish-ees-wahz” this French summer classic is full of gut-friendly fiber.
Switching to a Mediterranean Diet Can Boost Health No Matter Your Age, New Study Suggests
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It's never too late to turn to a healthy diet to improve your health.
Whole Foods’ Customers Are NOT Fans of Amazon—So Why Are More People Shopping There
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Two new studies found that negative reviews of the grocery store are growing, but so is foot traffic.
Here Are 10 Classic Recipes Made Surprisingly Healthier
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Even the most comforting and indulgent dishes have a place in your weekly dinner rotation.
How to Make Soy Marinated Tuna Kebabs
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Our Asian spin on kebabs pairs fresh tuna with hearty veggies in a weeknight main that’s also great for entertaining.
How to Make Roasted Tomato Caprese Summer Rolls
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Super fresh and bright, these rolls taste just like summer! Starring fresh tomatoes and basil, creamy chunks of mozzarella, and a knockout balsamic reduction, it’s your favorite summer salad in a grab-and-go form.
10 Delicious and Family-Friendly Rosh Hashanah Recipes
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These Rosh Hashanah foods are the perfect way to celebrate the Jewish New Year.
How to Make 4 Amazing Apple Desserts
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How to Make 4 Amazing Apple Desserts
7 Ways to Cook With Cottage Cheese
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These recipes don’t taste anything like your mom’s old-school bowl of cottage cheese.
How to Make Sauteed Salmon with Chimichurri & Potatoes
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Salmon’s high healthy-fat content helps it stay moist under high-heat cooking, unlike flaky fish, which might dry out.
How to Make White Pizza With Melon and Prosciutto
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Sweet, juicy melon and salty, umami prosciutto are one of summer’s best flavor pairings. This happy couple marries together in an unfussy way, and carbs, as usual (this time in the form of pizza), come to the rescue!
Taste Test: Chris and Jaime Try Different Dried Fruits
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We tried 4 unusual dried fruits—these aren't your raisins or cherries. Here's what we thought.
The New Healthy with Jamie - Tuna Noodle Casserole
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Tuna noodle casserole has a reputation for being just blah and mushy. Jamie gives this dish a much-needed upgrade, making it delicious, healthy, and even photo-worthy.
40 Healthy Apple Desserts That Taste Super Decadent
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These healthy apple desserts are quick, easy, and sure to satisfy.
10 Top Anti-Inflammatory Foods
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Lots of foods have anti-inflammatory qualities; these are a few of our favorites. Aim to work them into your diet as often as possible.
4 Easy Ways to Start Going More Plant-Based
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If you aren't ready to give up meat entirely, but want to eat a little healthier, or reduce your carbon footprint, a reducetarian diet may be for you.
Taste Test - Pea Milk
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This week on the Cooking Light Taste Test, Chris and Jaime tried three different flavors of the newest milk alternative—here's what we thought.
How to Make Pistachio Granola with Yogurt
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Inspired by the classic Greek dessert baklava, this just-sweet-enough granola also makes a filling, protein- and fiber-rich afternoon snack.
Thirst-Quenching Infused Water Recipes
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Trade in the juice box and fizzy soda for the ultimate calorie-free sip. With no added sugar and virtually no calories, infused waters are an easy way to increase water intake.
How to Make Chilled Roasted Red Pepper Soup
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Resist the temptation to use jarred roasted bell peppers in this summery soup—roasting your own makes a huge impact on the flavor. If you’d like extra smoky goodness, add a little of the blistered pepper skin when pureeing. This will affect the color
These Diets Are Generating the Most Buzz on Social Media
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And no, they're not the ones you'd expect.
How to Make Homemade PB-Apple-Pretzel Granola Bar LIVE
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Sweet, salty, fruity, and crunchy, these bars truly pack a little bit of everything! Whip up a batch for your next picnic or hike, and stay fueled all day.
10 Nutritionist-Approved Snacks That Reduce Bloating and Water Retention
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Has less-than-stellar eating left you feeling puffy? These foods will help you beat the bloat ASAP.
New Lancet Report Suggests No Amount of Alcohol Is Healthy
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Alcohol influences more than 2.8 million deaths each year, according to a new study.
After Sales Slump, Coconut Oil Is Under Fire Again, Thanks to Viral Video
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Video of a Harvard doctor has gone viral after she called the popular fat "pure poison."
10 Actually Useful Food Storage Products That Keep Lunch (or Any Other Meal) Fresh
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Keep your food fresh (and cute) with these storage solutions.
Taste Test - Vegan Veggie Puffs
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This week on the Cooking Light Taste Test, Chris and Jaime tried three flavors of Vegan Rob’s Veggie Puffs: Beet, Cauliflower, and Brussel Sprout.
Ina Garten Will Never Cook With This Ingredient—Here’s Why
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Turns out, science is behind why the Barefoot Contessa will never use this popular ingredient.
The GROSS Reason You Should Avoid Ice in Restaurants
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Take a closer look at that glass of water you just got. It may not be as clean as you hope.
The New Healthy with Jamie - Blueberry Pancakes
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Jamie shows us her healthier take on blueberry pancakes made from whole wheat flour, oats, and warm spices. These hearty pancakes can be served fresh or frozen for reheating.
Cucumber Mint Watermelon Infused Water
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Jazz up your water intake with this calorie-free, minty refreshment.
How to Make Chilled Avocado Soup
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This is the perfect dinner for a sweltering summer night. Cold sparkling water is a genius addition to this recipe—its bubbly effervescence provides the perfect lift to buttery ripe avocado.
How to Make Crispy Fish with Scallions and Peppers
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Tilapia is pan-fried (think crispy breaded chicken but in less time) before being tossed in a sticky-sweet sauce.
How to Make Cauliflower Biscuits 2018 16x9
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Perfectly-portioned, and entirely gluten-free, these cheesy bites have less than 25 calories per biscuit.
This Is the Quickest Way to Get Your Costco Membership Taken Away
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You may already be putting yourself at risk.
5 Ways to Tell Your Salmon Is Wild-Caught
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Wild salmon has less fat and calories than farm-raised—here's how to tell if you're getting what you paid for.
Milk Chocolate Yogurt Parfait LIVE
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This dessert is adapted from a recipe in Cheryl Sternman Rule’s book Yogurt Culture. The yogurt only has three ingredients, so it’s important to use the best you can get.
Lemon-Dill Salmon Salad LIVE
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Canned boneless, skinless salmon is just as tasty and versatile as canned tuna, and it boasts more omega-3 fats—but you could certainly use tuna if you prefer it.
The Best Actually Useful High End Kitchen Gifts for 2018
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If you're going to splurge on something for a home cook this year, make it one of these.
This Is the Pioneer Woman's Go-To Weeknight Dinner Recipe
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Winner winner, chicken dinner?
How to Make Cucumber, Thyme and Tangerine Infused Water
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This refresher, fusing cooling cucumber and tangy tangerine, is hard to beat! Trust us, it'll be love at first sip. To boost the zesty taste, use orange scented thyme bursting with strong, aromatic citrus flavors.
How to Make an Aquafaba Whiskey Sour
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The secret ingredient to this whiskey sour is aquafaba, the leftover cooking liquid from chickpeas or other light-colored beans. Aquafaba foams up in a manner similar to egg whites.
How to Make Peppermint Aquafaba Meringues
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These delicate sweet meringues become a refreshing treat. This vegan version of the French classic uses aquafaba, the leftover cooking liquid from chickpeas or other light-colored beans, in place of egg whites.
How to Make Quinoa Taco Salad
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We’ve given your favorite Tex-Mex salad a wholesome upgrade with nutrient and fiber-dense quinoa, black beans, and chunks of sweet potato.
Ham-Roasted Vegetables
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We went and "hamified" vegetables. That's right, we gave vegetables the ham treatment. This method calls for brining the vegetables in a sugar-salt solution, then roasting the veggies with ham hocks.
Here's Why Bread, Beer, and Pasta May Soon Be Getting More Expensive
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Record-high temperatures in Europe have damaged crops, causing a global price cascade.
Slow Cooker Chicken Cacciatore
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There’s no better feeling than having dinner done by the time you get home. While the chicken becomes fall-apart tender, briny capers, crushed red pepper, and garlic infuse the tomatoes for a robust marinara sauce.
Double-Apple Morning Elixir
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Apple cider vinegar is linked to several potential health benefits, such as lowering blood sugar levels, aiding weight loss, reducing blood cholesterol levels, and more. Not a bad way to start the day! Try it in this super-simple drink.
Blueberry Mint Frozen Gimlet.mp4
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1?2 cup fresh blueberries + 6 mint leaves + 11?2 ounces dry london- style gin + 3?4 ounce simple syrup + 1 ounce fresh lime juice = 185 calories of pure blueberry-mint goodness.
2-Ingredient Banana Bread Cookies
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Easily customizable, and perfectly portioned, these little banana bread bites make the perfect grab-and-go snack or afternoon treat. Did we mention they're gluten-free and only 40 calories each?
How to Make Thai Cashew Brittle
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Sweet and spicy, this brittle combines the best of Thai cooking: lemongrass, chile paste, and fresh ginger. Learn how to master this lightly caramelized and crunchy brittle for a delicious treat.
Iced Gingerbread Biscotti
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Twice-baked cookies are crisp and great for dunking. Here, cinnamon, cloves, and ginger unite to give these cookies a seasonal flair. We show you the perfect technique for the best results every time.
How to Make a Double Crust Apple Pie
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A double crust seals in all the apple’s natural juices as the pie bakes, making for full-on apple flavor and lots of juicy, tender bits of apple.
Eat Delicious Foods on the Cooking Light Diet
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Why say “can’t” when you can say “can?” The Cooking Light Diet offers delicious recipes that you can have! Diet subscriber Katie Anderson is all about what you can have.
How to Make Rugelach Cookies
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Whole-wheat flour combines with nutty ground pistachios to create a delicious dough that's filled with cherry goodness. Slice, roll, and bake, and you have a decadent holiday treat ready to be devoured.
How to Make a Raspberry Summer Breeze
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Get a double dose of raspberry goodness from fresh fruit and flavored vodka.
Egg Ravioli
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These gorgeous ravioli come together easily thanks to pot sticker wrappers, which are made with the same ingredients as pasta dough. Just wait till you cut in and taste how good this appetizer is.
Eat Real Food on the Cooking the Light Diet
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There’s nothing satisfying about eating “diet” food day after day. Join the Cooking Light Diet and eat real food that tastes incredibly delicious.
How to Make an Orange Cream Refresher
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Get all of summery goodness of a creamsicle with the refreshing addition of white rum.
Overnight Breakfast Bulgur Bowl
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Roll out of bed to this protein-packed breakfast. You'll love the combination of crunchy and creamy textures in this whole-grain bowl.
The Easiest Way to Clean Your Cast-Iron Skillet
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Watch our foolproof way to clean a cast-iron skillet. Hint: It doesn't involve soap.
How to Make Poblano Chicken and Mushroom Quesadillas
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In this lighter chicken quesadilla recipe, a gentle poach keeps the chicken breast moist and tender, so it's easy to pull apart before you arrange your quesadilla. The lime in the yogurt mixture will intensify over time--combine just before serving.
Taste Test: Chris and Jaime Try Exotic Fruit
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What the heck is a pepino melon? Or a kiwano? We decided to find out.
7 Mistakes You’re Probably Making With Your Air Fryer
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Crispy, hot foods are just minutes away—but only if you avoid these air fryer mistakes.
Healthy Pumpkin Recipes You'll Want to Make All Fall
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This seasonal squash is great in both savory and sweet dishes.
How to Make Vegan Smoked Tempeh BLT
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This is the perfect sandwich if you love the flavor of smoked food but want to skip eating animal protein or just want to change it up with a plant-based meal. To make the smoked tempeh, you’ll need a disposable foil pan plus some small wood chips.
Sales Show That More People Are Eating Plant-Based Foods—And Not Just Vegetarians
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Sales data shows that many shoppers—regardless of diet restrictions—are opting for plant-based foods nowadays.
Eggplant Recipes That Make Easy Mains or Sides
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From eggplant parmesan to eggplant salsa, here are the best healthy ways to cook our favorite late-summer veggie.
KitchenAid Mixers, Blenders on Super Sale This Week at Williams-Sonoma
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Early holiday shopping, anyone?
Summer Squash 4 Ways
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Summer Squash 4 Ways
Starbucks Is Adding Kombucha to Their Fall Drink Menu
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The products will be available in a few major cities starting this fall.
Taste Test: School Snacks
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Kids snacks are notoriously filled with weird colors and loaded with sugar. Here are a couple that pass our nutrition guidelines—and taste great.
How to Make Pan-Seared Scallops with Tomato and Pesto
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Entertain on the fly with a quick-cooking and delicious scallop dinner.
How to Make Broccoli, Cheddar, and Brown Rice Cakes
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These quick, crispy vegetarian cakes are inspired by cheesy broccoli-and-rice casserole, right down to the layer of melted cheddar cheese on top.
Here’s Why Lemons Are SO Expensive Right Now
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You're not imagining it—lemons almost reached a record-high price this summer.
The New Healthy with Jamie - Cosmic Brownies
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Jamie introduces a healthier take on this popular Little Debbie snack, featuring ingredients like almond butter, dates, and coffee concentrate.
How to Make Szechuan tofu with Cauliflower
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We combine everything you love about Chinese takeout—the sweet, savory, spicy sauce; the super-crispy tofu; and the crisp-tender, perfectly caramelized vegetables—into one quick vegetarian main.
10 Delicious Quinoa Recipes That Aren't Salads
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Here are 10 delicious recipes that show quinoa's true versatility.
7 Cooking Mistakes Nutritionists Wish You’d Stop Making
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Get more from your meals by fixing these common cooking faux pas.
Watermelon 3 Ways LIVE
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Ann shows us some of her favorite ways to prepare watermelon, including a fizzy margarita called the Watermelon Refresco.
Nearly 400 Sickened By Tainted McDonald's Salads, CDC Says—Victims Are Now Suing the Chain
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According to federal agencies, 395 people have been sickened by a parasite in McDonald's salads—more than six times the amount of victims than the initial 61 cases reported back in July.
Cucumber 3 Ways
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Cucumber 3 Ways
How to Make Margarita Coleslaw
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With fresh lime zest and juice, a hint of agave syrup, kosher salt, and a splash of tequila, this crunchy slaw embodies the essence of everyone's favorite cantina cocktail.
How to Make Pasta with Charred Broccoli, Feta, and Lemon
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Cauliflower, romanesco, or very coarsely chopped savoy cabbage would also work well in place of the broccoli. You can substitute gemelli or penne pasta for strozapretti.
Taste Test: Grapefruit-Flavored Sparkling Waters
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Not all grapefruit-flavored waters are created equal. In fact, they all tasted pretty different.
The Best Time to Grocery Shop If You're Trying to Lose Weight
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The time you shop at the grocery store can make or break your weight loss goals—these three tips will set you up for success.
How to Make Orange, Blueberry, and Basil Water
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Jazz up your H20 flow by adding a variety of fruit, vegetables, herbs, and spices to your water. With no added sugar and virtually no calories, infused waters are an easy way to kick off the summer with an increase in water intake.
4 Easy Ways to Perfectly Cook Broccoli
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From roasted broccoli to broccoli salad, here’s how to make the most of our favorite cruciferous veggie.
How to Make Salmon Sushi Sandwiches
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Love sushi rolls, but feel intimidated by the rolling technique? Then sushi sandwiches--actually a traditional Japanese dish called onigirazu--will be right up your alley.
Egg Prices Have Returned to Normal—And Could Get Even Cheaper
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The largest supplier of eggs in the United States says it has a surplus of hens, which is driving the price down.
Moringa Is a Trendy Superfood. Here's How to Actually Cook With It
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This nutritious plant has actually been around for a while—and is used regularly in several South Asian cuisines. If you're looking to get the most benefit, skip the supplements, and cook with it.
This Is Ina Garten's Go-To Summer Party Dessert
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And we have a version your guests are going to love!
6 Mistakes You’re Making When Storing Fresh Produce
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A few extra minutes of prep time could help your produce last several days longer. Here's how to store produce to keep it fresh.
This Is the Most Popular Whole30 Recipe on Pinterest
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It has been pinned more than 250,000 times.
5 Ways to Use a Farmers' Market Haul of Fresh Peaches
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Here are the best sweet and savory ways to enjoy juicy, summer peaches.
The New Healthy - Fish Tacos
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Jamie takes us on a tour of a local market to show us how to select the freshest grouper for her fish tacos.
How to Make Chickpea Pasta with Tomato Confit LIVE
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Ann shows us how to make a delicious chickpea pasta.
American Academy of Pediatrics Warn Parents to Avoid 5 Chemicals Commonly Found in Food
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They have been linked to hindering children's holistic health and development.
Taste Test: Flavored Almonds
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Chris and Jaime try out a variety of sweet and savory-flavored almonds to determine which ones they'd most likely snack on.
10 Healthy Recipes You Can Make in an Air Fryer
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Here's how to make the most of your air fryer.
How to Make Sweet Potato Noodles with Peanut Sauce
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The latest and greatest vegetable to be spiralized, sweet potatoes make hearty noodles that stand up well to thick sauces. Topped with a creamy peanut sauce, this recipe makes the perfect noodle bowl to keep you full while not making you sleepy.
The Reason People Keep Finding Spiders in Fruit—Turns Out It's a Good Thing
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Yes, really. Finding spiders in your grapes means there are probably fewer pesticides.
How to Make Balsamic Cold Brew
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That’s right—vinegar-enhanced coffee. One sip of this iced java will have you wondering why you’d never thought of the combo before.
How to Make That Kale Salad Dressing
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This recipe makes enough to dress 2 bunches of shredded lacinato kale mixed with 1 cup of finely grated Parmesan.
How to Make Creamy Chicken & Wild Rice Soup
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Go ahead and flag this recipe—it’s sure to become a family favorite. A pot of pure comfort, it’s a slightly thickened, creamy chicken soup with a finishing garnish of smoky bacon.
4 Ways to Avoid Leftovers When You’re Cooking for One Person
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Love cooking but hate eating leftovers for days on end? Here are four smart strategies for single-person cooking.
Should You Drink Chocolate Milk After a Workout? It Depends
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New research opens up this long-debated topic for those in the health industry once more.
How to Make Summer Veggie Breakfast Plate With Frizzled Egg LIVE
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Loading up on produce at breakfast starts you off on the right foot, making it easier to keep making healthy choices throughout the day.
How Long Does It Take to Boil an Egg?
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Learn how to cook a perfect boiled egg—every single time—with this handy guide.
Say Goodbye to Pricey Cold Brew—Trader Joe's Newest Coffee Is Just 43 Cents a Cup
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It's not a pre-measured portion of concentrate, either.
How to Make Quick Green Chicken Chili
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The bright flavors on lime and cilantro make this the perfect year-round chili.
How to Make Skillet Ratatouille
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Instead of a sauce or side, we serve this Provençal dish as it was originally intended—a simple, humble stew. It’s a great way to use up a bundle of peak summer produce.
How to Make Artisan Water: Peach, Lemon, Raspberry, and Rosemary
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Trade in the juice box and fizzy soda for the ultimate calorie-free sip. With no added sugar and virtually no calories, infused waters are an easy way to increase water intake.
15 Foods You Can Scrimp on at the Grocery Store
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Buying store brand foods is the way to go when saving money.
Taste Test: Pre-Popped Popcorn
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Chris and Jaime try several plain, pre-popped, bagged popcorns to see which one had the best “classic” popcorn taste.
Woman Finds Black Widow Spider Nestled Among Store-Bought Grapes
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A really good reminder to check your fresh produce this summer.
FDA and CDC Warn People to Stay Away From Imported Crab Meat
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A bacteria called Vibrio parahaemolyticus has sickened at least a dozen people in four states.
Simmer Your Way to Dinner This Summer With Our Seasonal Slow-Cooker Meals
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For delicious, make-ahead, summertime meals, nothing beats a slow cooker. Our collection of easy mains are brimming with fresh ingredients that highlight the vibrant flavors of the season.
Pack These Snacks to Lose Weight
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These nutritionist-recommended snacks will help you ward off sweet temptations and avoid overeating during mealtime.
How to Make Black Pepper Curry Chicken
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Adding a subtle spiciness to this aromatic dish, black pepper is thought to enhance the absorption of turmeric in the curry.
How to Make Pork Tenderloin with Mushrooms & Onions
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While pork tenderloin often roasts in the oven after an initial pan sear, you can easily cook it start to finish on the stovetop.
How to Make 3 Savory Muffin Tin Recipes
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These Are the Cleanest Chain Restaurants in America
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One of these restaurants was just recently named "best" in the nation.
How to Make Sauteed Scallops with Parsley and Garlic
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A simple butter sauce seasoned with salt, pepper, parsley, and garlic lets the delicate flavor of these sauteed scallops truly shine.
Taste Test: We Tried 5 Different Kombuchas
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Kombucha is all the rage right now. Though the fizzy, sweet, fermented tea has been around for at least a couple hundred years (and possibly much longer), it seems like Americans and Europeans are just beginning to discover the probiotic benefits.
10 Ways to Use Zucchini and Yellow Squash
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Try these recipes to use up your supply.
The New Healthy with Jamie - Tuna Melt
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Jamie reimagines the classic tuna melt sandwich, giving it a healthier and eco-friendly spin with line-caught tuna and a castelvetrano olive salsa.
How to Make Mojito Fruit Salad
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Light and refreshing, this minty, slightly boozy salad is filled with a bounty of vitamin C-packed fruits.
Best Fertility-Boosting Foods
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If you're trying to conceive, try these foods to maximize your fertility.
How to Make 4 Easy Rotisserie Chicken Recipes
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How to Make 4 Easy Rotisserie Chicken Recipes
These Unexpected Foods Can Help You Feel Cooler When It's Hot Outside
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Hint: popsicles didn't make this list.
Here’s a Handy Way to Understand Healthy Serving Sizes
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Decoding serving sizes can be downright confusing—so we’ve devised a clever way to help you keep portion sizes in check.
How to Make Chicken Rice and Tropical Fruit Salad
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You can serve this salad chilled or at room temperature, depending on your preference. You can also substitute lime juice for lemon.
How to Make Seared Scallops with Cauliflower Puree
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Pair sea scallops with a cauliflower and potato purée for an elegant yet weeknight-friendly meal.
3 Deliciously Cold Summer Soups That AREN'T Gazpacho
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These best-served-cold dishes will have you begging to spoon them.
USDA Study Is a Stark Reminder to Wash Your Hands in the Kitchen
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98 percent of us are forgetting to do it—leading to a lot of preventable sickness.
Taste Test - Vegan Cheese
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TK TK
Here Are All the Independence Day Kitchen Sales Happening This Week
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A very happy July fourth, indeed!
Full-Fat Foods That You Should Eat When Dieting
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Once-forbidden foods like bacon and chocolate are now an option again.
How to Make Buffalo Chicken Tacos LIVE
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Your favorite appetizer just got upgraded to the dinner menu. These reinvented tacos check every craving box with less than a third of the sodium and half the fat of traditional Buffalo wings.
How to Make the Veggie Bowl with Tofu Scramble
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Last night’s soup powers this morning’s breakfast; just cook off most of the liquid to give the soup a porridge-like texture. The seasoned, sautéed tofu is just about a dead ringer for scrambled eggs, especially if you opt to add golden turmeric.
How to Make 4 Easy Sides
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How to Make 4 Easy Sides
Taste Test: We Tried 5 Non-Dairy Ice Creams
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Some were creamy and luscious, while others tasted like badly flavored shaved ice.
The USDA Could Soon Be the Only National Federal Food Safety Agency
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The current administration aims to consolidate all agencies responsible for keeping food safe across the nation under the U.S. Department of Agriculture.
How to Make Super Crunchy Veggie Chicken Bowls
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This rainbow of crunchy raw veggies, is a quick, low-meat way to brighten up your dinner table.
Must-Try Instant Pot Recipes That Are Surprisingly Healthy
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Our healthy spin on these super fast—and easy—recipes will keep your family satisfied and give you back time in the evenings.
The New Healthy with Jamie - Air Fried Onion Rings
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Thanks to your air fryer, you can rescue onion rings from the realm of diet banishment and invite them back to your plate.
How to Make Banh Mi Burgers LIVE
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Here, a basic beef burger takes some cues from the classic Vietnamese sandwich and cranks its flavor up to 10.
How to Store Peaches So They Last Longer (And Taste Their Best)
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Give these orange beauties the TLC they deserve.
Things That Make You Eat More
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Improve your willpower over food with these simple tips to help you avoid overeating.
How to Make Summery Lentil Soup
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This veggie-packed soup serves double duty: Eat 3 cups for dinner tonight, and save the remaining 2 cups for breakfast the next day.
How to Make Tzatziki Chicken Salad
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We made a classic Greek sauce of creamy yogurt and cucumber for the base of this tangy salad. Serve with Mixed Greens Salad.
How to Make 4 Easy Greek Style Recipes
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4 Easy Greek Style Recipes
How to Make Chicken Breasts with Brown Butter & Garlic Tomato Sauce
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Browned butter is the quick cook’s best-kept secret: Less than two minutes in the pan caramelizes the milk solids in butter for a fragrant, nutty note in any dish.
Why Your LaCroix Obsession May Not Be So Healthy
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A few things you need to know before you crack open yet another can of the flavored sparkling water.
Here's Everything We Know About Meghan Markle's Daily Diet
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As the new Duchess transitions into her royal duties, we're digging up everything we know about what Meghan Markle eats in a day.
How to Make Hawaiian Sliders
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Hawaii’s traditional Kalua pork requires a beach pit, a whole hog, and a day’s worth of smoking. Our weeknight version delivers all the flavor with a fraction of the effort—no shovel required.
Taste Test: We Tried 6 Different Meat Jerkies
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Meat sticks are a keto or low-carb dieter’s dream snack. They’re (usually) low in calories, carbs, and sugar, and pretty high in protein.
Dos and Don'ts of Breakfast Smoothies
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Avoid pitfalls—and make the ultimate breakfast smoothie—with these seven tips.
New Research Finds the Humble Lentil Lowers Blood Sugar an Astounding Amount
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Cynthia Sass, MPH, RD, explains why everyone should be stocking their pantries with pulses.
How to Make a Watermelon Cake
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These towering tiers of summer-ripe fruit will make a stunning centerpiece for your next cookout, potluck, or shower.
Fruits and Vegetables: How Much Is a Serving?
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We teach you how to determine serving sizes of fruits and vegetables to help you reach your recommended daily amount.
8 Foods That Can Lower Your Cholesterol
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From oats to walnuts, a handful of everyday foods are stepping up to the plate when it comes to battling unhealthy cholesterol.
The Magic of Cream of Tartar: What It Is and How to Substitute
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Whether added to snickerdoodle cookies to make them wonderfully soft, to whipped egg whites to make them stable, or to simple syrup to prevent sugar crystals from forming, cream of tartar is an all-around good thing to have on hand.
New Research Says Eating the Food in Your Office Is Probably Ruining Your Diet
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Bad news: those office freebies could actually be costing you your health.
How to Make Peach-Glazed Pork Tenderloin
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A sweet-and-savory peach glaze caramelizes on the pork as it cooks to perfection in a grill pan.
The New Healthy with Jamie - Chili-Chorizo Nachos
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Jamie shows us how to make the ultimate nacho upgrade that ties together the bright flavors of lime, pico de gaillo, and tomatillos with hearty chorizo and pinto beans.
The 5 Best Dairy-Free "Ice Creams" to Satisfy Your Sweet Tooth
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Whether you’re vegan or just want to chill on dairy for your own reasons, there are suddenly more options than ever. Here are a few that will have you screaming, spoon me!
Salmonella Outbreak Linked to Pre-Cut Fruit at Major Grocery Stores in 8 States
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60 people are ill and 31 have been hospitalized. If you’ve bought any pre-cut melon, you may want to toss it out.
Steak and Veggies with Zesty Chimichurri LIVE
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Beef tenderloin fillets make this summer dish an incredibly quick standout. You can also use 2 (8-ounce) sirloin steaks, grilled for 4 minutes on each side or until your desired degree of doneness.
How to Make Chicken and Strawberry Salad
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Pair this simple, no-cook meal with toasted buttery baguette slices.
Popular Kellogg's Cereal Recalled Due to Salmonella Contamination
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The tainted cereal has caused 60 illnesses in 30 states.
How to Make Simple Seared Scallops
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These sea scallops are crisp and glazed outside, then seared to keep tender and moist inside. For a simple meal, serve with orzo tossed with chopped tomato, feta cheese, basil, salt, and black pepper.
Children Are Receiving Prescriptions for Fresh Fruit and Produce From Their Doctors
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A new program in Flint, Michigan, allows pediatricians to write prescriptions for discounted produce. Could it be a solution for the entire nation?
How to Make the Four Best Summer Drinks
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4 Best Summer Drinks
Taste Test - 6 Healthy Chips
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For this week's taste test, Jaime and Chris decamped to the Cooking Light sound booth to test out a variety of snack chips that meet their nutritional standards, so they could really concentrate on how well each one crackled.
Halo Top Ice Cream Parlors Are Coming Soon
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Are you ready for low-calorie soft serve in a cone?
How to Make Seared Scallops with Warm Tuscan Beans
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Pair this one-dish meal with a side of garlic bread. It's perfect for sopping up every last drop of the delicious sauce.
Is Stevia Safer or Healthier Than Artificial Sweeteners?
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Stevia is a plant-based sweetener—but is it bad for you? Our nutritionist has the verdict on this controversial ingredient.
How to Make Pita Salad with Cucumber Fennel and Chicken
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Crisp vegetables combine with roasted chicken and toasted pita to create the perfect Mediterranean-inspired salad.
How to Make Edamame Okra and Green Pea Korma
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Slowly softening the onion and garlic is key to a silky, creamy blended sauce. If you have Madras curry powder, use it for slightly more heat and richer flavor; standard curry powder will also be great.
How to Make Grilled Salmon with Tomato Avocado Salsa
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Here we combine two of the our favorite early-summer ingredients—cherry tomatoes and fresh basil—into a fresh take salsa.
10 Tennessee Children Sick With E. Coli After Drinking Raw Milk
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All of the children are under 4, and several are experiencing kidney failure.
How to Make 4 Easy Tomato Recipes
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4 Easy Tomato Recipes
Spiked Sparkling Water Taste Test
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If you’re a fan of LaCroix, Perrier, and other seltzer waters—or if a vodka soda is your jam—then these alcoholic seltzers may be your perfect beer alternative.
10 Salad Bar Healthy Hacks at Whole Foods That Won't Break the Bank
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Save money and still fill your belly with these simple and clever tricks.
How to Make Green Pea Pasta with Almonds
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Chickpea pasta can be a nice change from whole wheat—it has a mild flavor and higher fiber content. The gremolata topping (a chopped herb condiment made with lemon zest and parsley) truly makes the dish.
How to Make Everything Bagel Salmon Bites
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These little bites are a healthier mash-up of crab Rangoon and a whopping everything bagel slathered in cream cheese and draped in smoked salmon.
No, a Banana Does Not Have More Sugar Than a Donut
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That article you read? It's not exactly accurate.
Whole Grain Burrito Bowl LIVE
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Ann prepares this Tex-Mex riff on the Korean rice dish bibimbap.
How to Make 2-Ingredients Bagels
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Healthy bagels that don’t taste like cardboard? We’re all ears.
Lobbyists Are Pushing the FDA to Better Monitor Produce After E. coli Outbreak
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An open letter is urging the federal agency to take specific steps in the next six months.
Hot Dogs—What ARE They?
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Here's the truth behind hot dog ingredients and the real health concerns.
How to Make Grapefruit Beergaritas
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In one of the great culinary mash-ups of the year, this beer cocktail falls somewhere between a shandy, a margarita, and a radler. Get more beer cocktail recipes here.
5 Foods That Help Fight Inflammation
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Suffering from chronic pain and swelling? Try getting more of these foods into your diet. Read more here.
Aldi Recalls 35,000 Deep Fryers Due to “Hazardous Burns”
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Aldi is offering a full refund to anyone who purchased one of their Ambiano mini deep fryers.
Rice May Be Getting Less Nutritious—Here's Why
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The reason, oddly, may have to do with climate change.
The New Healthy with Jamie - Orange-Walnut Coffee Cake
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Jamie presents a lighter version of coffee cake that won’t put you in mid-morning nap mode.
What Is the Nordic Diet—And Can It Help You Lose Weight?
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Eating like the Scandinavians is suddenly hotter than eating Mediterranean—and it may even be healthier.
How to Make Watermelon-Basil Salad
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White balsamic vinegar is best in this refreshing salad as it adds acid without overpowering the sweetness of the watermelon. Get more watermelon recipes here.
4 Easy Sheet Pan Dinners
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4 Easy Sheet Pan Dinners
Is Grilling Healthy? We Asked a Nutritionist—Here’s What She Said
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A nutritionist shares her tips and tricks for grilling healthier meals this summer.
How to Make Kale Salad with Spiced Chickpeas and Berries
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To make this salad ahead of time, pour the dressing into the bottom of a portable container, and arrange the kale and all the toppings (except for the chickpeas) on top without mixing.
5 Ways to Repurpose Your Memorial Day Leftovers
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Don't fret about the uneaten food at from your backyard barbecue—here are five ideas to make the most of your leftovers.
How to Make the 4 Best Smoothies
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4 Best Smoothies
How to Make a Fried Tomato Skin "BLT"
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Layered with creamy avocado, fresh tomato slices, peppery arugula, and a generous slathering of umami-spiked canola mayo, these crispy tomato skins top off a sandwich that’s so good, it’ll reaffirm all of your meatless ambitions.
Taste Test - Desk Drawer Snacks
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The editors of Cooking Light take a break to rate the best snacks to keep in your office.
You Can Safely Eat a Lot More Eggs Than You Might Think
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It turns out they're not nearly as bad for your heart as people once thought.
2 Ways to Grill Watermelon
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2 Ways to Grill Watermelon. See more great ways to grill fruit this summer here.
How to Make Blackberry Brie Toast
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With just melted brie, blackberry jam, and fresh thyme, you’ll transform regular toast into a flavor-packed treat. Get more blackberry recipes here.
Grilling Your Meat With THIS Herb Reduces the Risk of Carcinogens
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Studies have shown grilling meat over high heat can up your chances of cancer—here’s one delicious way to reduce the risk. Get great grilling recipes here.
How to Make a Strawberry Bulgur Bowl
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While you might not think of turning bulgur into porridge, it’s a delicious whole-grain breakfast with a texture similar to instant oatmeal. Mashed dates naturally sweeten and enrich almond milk for a creamy, satisfying bowl. See more strawberry recipes here.
How to Make Grilled Pineapple Lemonade
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A refreshing and tart drink, this twist on classic lemonade adds a whole new level of fruity and smoky flavors. It can be adapted easily to be made on your outdoor grill. Get more grilled fruit recipes here.
Joanna Gaines' Favorite Dish Involves a Super Smart Meal Prep Hack
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It's a recipe from Gaines' cookbook, but there's a technique that can be used to save time with many different dishes.
How to Make a Raspberry Date Smoothie
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You’ll often find silken tofu in shelf-stable packages on the Asian foods aisle. We call for Mori-Nu brand because one package will provide exactly what you need for this 3-day meal plan.
How to Make a Butterfly Paloma
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Made from dried butterfly pea flowers, “blue matcha” is a culinary magic trick just waiting for you to perform it.
Starbucks Removes Its Only Gluten-Free Sandwich Despite Customer Outrage
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But, if you’re gluten-free, there are still *some* things you can enjoy off the Starbucks menu.
This Mediterranean Chain Now Offers a Whole30-Approved Menu
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The rapidly expanding Zoe's Kitchen will soon tout items that you can safely enjoy during your Whole30 experience.
Great News: It's Now Safe to Eat Romaine Lettuce Again
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The CDC and FDA have lifted their bans on romaine lettuce more than a month after E. coli sickened 175 people across the nation.
3 Ways to Boost Your Gut Health—Besides Eating Probiotic Foods
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Certain lifestyle factors can benefit your good-for-you bacteria, too. But check out which probiotic foods are best as well.
Why Tacos Are the Perfect Meal for a Picky Family
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Picky palates? Food allergies? A surplus of summer produce? No problem—try this for dinner.
3 Day Gut Cleanse
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It's easier and quicker than you might think. Our high-fiber, plant-based meal plan, will give your gut bacteria a boost, and it's affordable.
How to Make 3 Healthier Burgers
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3 Healthier Burgers
The Only 7 Salad Dressings You Really Need
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Toss the store-bought dressings for good, and make your own homemade salad dressing instead.
Is the Keto Diet the Secret to Better Brain Health?
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Can the buzzy low-carb, high-fat diet really help with Alzheimer's Disease, Parkinson's Disease, and memory loss?
Salmonella Outbreak Fueled by Egg Recall Spreads to 35 People Across Nine States
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More than 200 million tainted eggs have spread salmonella across the nation.
How to Make Lemon Meringue Pie
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Our lemon meringue pie has 37% less added sugar and one third less saturated fat than the classic. Get more perfect pie recipes here.
2 Vegan Dessert Recipes
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Check out these 2 easy vegan desserts. And get more vegan recipes here.
What Is the FODMAP Diet?
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Learn if it's right for you.
What Is Tactile Eating—And Can It Help You Lose Weight?
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If the sounds of soup slurping or popcorn munching make you cringe, be forewarned: the tactile food trend is here.
How to Slice Your Onions for Caramelizing
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Slowly cooked, onions undergo a lovely transformation, becoming silky, nutty, and amber brown. Before you caramelize though, you need the perfectly-sliced onions.
Are Cut, Raw Onions Poisonous?
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The Internet claims that putting cut, raw onions in the fridge will make you seriously sick. We investigated to find out the truth.
Nourish Your Body with These 20-Minute Mediterranean Recipes
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From Morocco, to Italy, to Greece, to Turkey, to the Middle East, these recipes are tasty and none take more than 20 minutes to make.
New, More Accurate Peanut Allergy Test May Eliminate Risky Food Challenges
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Plus, it’s five times cheaper.
How to Make 2 Easy Summer Recipes
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How to Make 2 Easy Summer Recipes
How to Make Summer Chicken Parmesan
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Skip canned tomatoes and serve these crispy, cheesy chicken cutlets with a fresh tomato-and-zucchini sauté instead, a super-easy side that takes advantage of peak-season summer produce.
Oatmeal-Raisin Skillet Cookie LIVE
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This sweet-meets-salty oatmeal cookie is chewy in the middle with a crispy bottom and edges. In other words, it’s irresistible.
Bad News: The Daily Recommended Limit of 1 Drink per Day May Be WAY Too Much
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You've heard that alcohol in moderation could have health benefits—but a review of recent studies found that we've been seriously overestimating what moderate drinking really is.
The New Nutrition Labels Are Being Delayed (Again). But Another Label May Soon Be Mandatory
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The FDA is pushing back the new nutrition label release until at least 2020, but the USDA may require some GMO foods to be labeled.
How to Make Summer Nicoise Salad
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A big main-dish salad is exactly how we like to eat when temperatures start to climb. This summery take on the classic Niçoise is a riot of colors and textures, and it was quickly devoured by everyone in the test kitchen.
How Grocery Stores Are Responding to the Romaine Lettuce E. Coli Outbreak
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Here's how major chains are protecting consumers as the rates of illness increase.
4 Easy Scallop Recipes
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4 Easy Scallop Recipes
Study Says Diabetics Should Eat a Big Breakfast If They Want to Lose Weight—But There’s a Catch
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If you have type 2 diabetes, changing the time of your biggest meal might help you shed pounds.
Science Confirms What We Knew All Along_ Chocolate Can Reduce Stress
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Bonus: It can also help tamp down inflammation and improve your mood.
How to Make Tangy-Sweet Glazed Chicken with Couscous
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While the chicken rests, the sauce finishes itself, so you can make the couscous and green beans. Small thighs work best here so each person gets two; four larger thighs work, too, but need an extra couple minutes in the skillet to cook through.
The New Healthy with Jamie - Chips & French Onion Dip
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Jamie reveals a superior, healthier alternative to chips and French onion dip. Subbing sweet potato chips for Ruffles, we get a delightful crunch with less fat and salt. And just wait and see what whole-goodness ingredients go into her onion dip.
How to Make Slow Cooker Chicken Cacciatore
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The slow cooker acts as a braiser for this Italian classic. While the chicken becomes succulent and fall-apart tender, briny capers, crushed red pepper, and garlic infuse the crushed tomatoes for a robust sauce you won’t find in a jar.
4 Favorite Pasta Dishes
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4 Favorite Pasta Dishes
Spicy, Smoky, Sweet Margaritas LIVE
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Ann Taylor Pittman shows us how to make these unconventional margarita recipes: Hibiscus-Lemon Margaritas, Honeydew-Jalapeno (Frozen) Margaritas, and Mezcal Margarita.
How to Make Mostly Mushroom Pasta
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If you’re a mushroom-lover, this is the pasta dish for you. It’s chock-full of three kinds of fresh mushrooms that contribute their own flavors and textures—meaty, hearty portobello; super savory, tender shiitake; and earthy, chewy cremini.
When Is "Milk" Not Milk? A Senator Asks the FDA to Weigh In
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Wisconsin senator claims plant-based dairy alternatives need to be rebranded.
6 Fancy Mother's Day Breakfasts So Easy Dad & the Kids Can Make Them
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6 Fancy Mother's Day Breakfasts So Easy Dad & the Kids Can Make Them! Get more Mother's Day inspiration here.
How to Make Overnight French Toast
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This make-ahead breakfast delight is the perfect recipe to ensure Mother’s Day breakfast-in-bed success. Although the ingredient list may look long, it’s just divided into three steps and is easy to follow. See more Mother's Day ideas here.
How to Make Tangy Mascarpone Crepes and Honeyed Berries
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The secret to winning Mother’s Day breakfast is delivering maximum wow factor with minimal kitchen mayhem, and these easy crêpes are just the ticket. Store-bought crêpes are a super-smart shortcut as well. Check out more ways to wow mom.
How to Taste—and Adjust—Any Dish Like a Pro
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Is the recipe too salty, sweet, or spicy? Here’s how to fix it.
4 Ways to Make Salmon
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4 Salmon Recipes
How to Make Grilled Flash Marinated Skirt Steak
Presented by
Store-bought marinades are an easy shortcut for time-crunched cooks; however, many are loaded with unnecessary sugar and sodium. Skip the condiment aisle and instead pick up some high-flavor ingredients you can use to make your own marinades.
Did You Eat Romaine Lettuce? These Are the E. coli Warning Signs to Look For
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A massive E. coli outbreak caused agencies to ask the entire nation to toss their romaine lettuce.
How to Make No-Bake Vegan Brownies
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Finally, a brownie with benefits that you can feel good about eating. Our no-bake treats taste ultra decadent, yet are free of added sugar thanks to naturally sweet dates.
How to Make 3 Quick Breakfasts LIVE
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Ann shows us how to make 3 delicious breakfasts for people on the run, including Blueberry-Strawberry Smoothie Bowl, Poached Egg On Garlicky Yogurt, and Easy Snack Breakfast.
9 Fresh Salads You Can Make Without Romaine
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Goodbye, salad fatigue! Take a break from romaine with these lush salad blends that are light and crisp.
How to Make 4 Easy Strawberry Recipes
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4 Easy Strawberry Recipes
How to Make Korean Chicken Lettuce Wraps
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Ditch the takeout menu and learn how to make these incredible lettuce wraps instead. With flavor that can stack up nicely against any restaurant version, these lettuce wraps are all you need to enjoy some great flavor.
How to Make Tahini Marinated Chicken Thighs with Cucumber & Tomato Salad
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If you thought tahini functioned mainly as a condiment, you’ll love it in a marinade—it makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken char nicely on the grill.
How to Make Stir-Fried Broccolini
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The Broccolini stays perfectly al dente while picking up a nice bit of sear from the hot pan. Fish sauce and sambal oelek (ground fresh chile paste, available in the international aisle) give this side a Vietnamese profile.
This Diet Was Ranked Number 1 for Fast Weight Loss—and You May Not Have Heard of It
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The HMR Diet has been around for 30 years, so why is it resurging now?
How to Make Couscous Stuffed Chicken
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Stuff chicken breasts with a savory mixture of couscous, tomato, olive and feta cheese for an elegant, Mediterranean-style meal that’s fit for company.
People! Stop Putting Essential Oils in Food Near My Kid!
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No, I’m not trying to break your #bossbabe business. I just don’t want you to poison yourself or anyone else.
How to Make Broccolini Slaw
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Instead of cabbage, this quick slaw gets its crunch from fresh carrots, beets, and Broccolini. Serve with simply baked fish or as an alternative to coleslaw with hamburgers or barbecue.
The Most Common Cooking Mistakes
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Learn how to avoid these common mistakes for success every time.
The New Healthy with Jamie - Portobello French Dip
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Jamie shows off a healthier spin on the French dip sandwich. Substituting portobello mushrooms for roast beef, she reduces considerable levels of sodium and saturated fat.
How to Make Chicken Stroganoff
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Stroganoff is the definition of absolute comfort: If it could restore its Russian creators 200 years ago, it will restore you on any winter weeknight. Serve with simply wilted kale dressed with a little lemon juice.
How to Make Vegan Carrot Cake Truffles
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Everything there is to love about carrot cake made into 2-bite, no-bake truffles. Enjoy these truffles for a snack or dessert, or share them with family and friends for easy Easter entertaining.
How to Make Corn Tomato Basil Salad
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While corn and tomatoes are at their peak later in the summer, you can enjoy this simple salad all season long. Use yellow tomatoes and purple Cherokees if available for colorful variety.
Surprisingly, Sugar Cravings May Indicate a Gene That Keeps Body Fat Low
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The sugar-craving gene has completely surprised scientists.
How to Make Soba Noodles with Snow Peas and Asparagus LIVE
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Raw carrot ribbons and barely cooked snow peas and asparagus retain lots of crunch in this speedy dinner.
This New Study Finally Proves That Soda Taxes Are Working
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Soda in Philadelphia is now 40 percent more expensive—here’s how consumption has changed.
Whole Foods Recalls Cheese In 5 Major Cities Due to Possible Listeria Contamination
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The affected cheese might lead to listeria's flu-like symptoms and even pregnancy complications.
How to Make 4 Quick and Healthy Sandwiches
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4 Quick and Healthy Sandwiches! See more sandwich recipes.
Yes, Toxic Squash Syndrome Is a Thing
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A new medical report discusses the rare condition after two women in France contracted the sickness. Here's what you need to know.
How to Make Ratatouille Stuffed Shells
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Jumbo stuffed shells are your weeknight answer to homemade lasagna: Instead of endless layers, spoon a single vegetable mixture into each shell, and bake 12 minutes or until the cheese melts.
How to Make Kid-Friendly Snacks LIVE
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Ann is joined by Nicole from Mom VS to make some of their favorite snack recipes for kids.
Working Out? Here's Why You Should Swap That Sports Drink for a Banana
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It turns out their anti-inflammatory properties are a win for athletes.
Why You Should Think Twice Before Buying Grocery Store Honey
Presented by
The unsettling truth about "honey laundering."
This Person Found an Entire Lizard in Their Trader Joe's Kale
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Now is a good time to remind you about TJ's return policy.
The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?
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Our dietitian busts 4 common misconceptions about the DASH diet—plus why you might want to consider it.
5 Avocado Hacks That Make Almost Any Meal Healthier
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This fruit enhances breakfasts, lunches, snacks, and even desserts.
Vegan Poblano Mac & Cheese LIVE
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Ann is joined by special guest chef Bailey Rae to learn how to make her signature dairy-free macaroni and cheese. Learn more about Rae at www.baileyraeskitchen.com
Vanilla Prices Are About to Skyrocket—Here's Why
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Vanilla is currently more expensive than silver.
4 Easy Tomato Recipes
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Get the Recipes:
USDA Recalls More Than 7,000 Pounds of Raw Beef—Because They Forgot to Inspect It
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Clearly, someone jumped the gun.
How to Make Mom's Rhubarb-Apple Crisp
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Honeycrisp and Golden Delicious apples hold their shape well and won't get too mushy after baking. Brown sugar lends deep molasses flavor to the topping.
How to Make Greek Turkey Burgers
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Riffing off the flavor of a Greek gyro, these turkey burgers cook up fast in a cast-iron skillet or grill pan. Lemony, olive-studded yogurt sauce adds more Middle Eastern–inspired flavor and is a tasty alternative to ketchup and mustard.
How to Make Panko-Crusted Broccolini
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Think of this speedy side as the best parts of a broccoli casserole: crisp-tender Broccolini florets and a golden, cheesy panko topper. Use an ovenproof skillet so the dish can go straight from the stove to the broiler.
Can You Cook Frozen Chicken Without Thawing It?
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According to the USDA, yes—with one big caveat.
The Pioneer Woman Shares Her Best Hack for Chopping Hard-Boiled Eggs
Presented by
The Food Network star proves you don't need an egg slicer for perfectly chopped eggs.
The 10 Healthiest Packaged Foods You Can Only Find at Target
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Target's private brands are well stocked for healthy dishes at a fraction of a price.
What to Do After Eating Too Much Salt
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You overdid it on the sodium at dinner, and now you're feeling awful. Here's how to bounce back and not make the same mistake again.
What Is the Macro Diet—And Can It Help Me Lose Weight?
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With a macro diet, you’re not meant to be depriving your body; you’re meant to be feeding it ideal nutrition that makes it more efficient.
How to Make Herb and Leek "Orzotto" With Fried Eggs
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We give quick-cooking orzo pasta the risotto treatment—toasting the grains first, then slowly incorporating hot liquid until creamy and starchy—for a comforting "orzotto." The rich egg yolk ties it all together.
How to Make Chocolate-Dipped Cannoli with Pistachios
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Budget tip: You can substitute chopped peanuts or almonds for the pistachios.
Caribbean-Spiced Fish Wrapped in Banana Leaves LIVE
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Find fresh or frozen banana leaves at Asian and Latin markets. This preparation is often used for grilled fish, since the leaf wrapping protects delicate fillets from harsh, dry heat.
How to Make Spicy Seared Scallops With Chile-Garlic Spinach
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The trick to perfect scallops is to leave them alone once they hit the pan—they’ll stick to the skillet at first then release once they sear. If you prefer less heat, use just one Fresno chile and remove the seeds before adding to the pan.
Jamie Vespa Show - Recreating the Blondie
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Join Jamie as she takes a few shots at creating a healthier blondie with an unlikely butter substitute.
How to Make Sheet Pan Pork with Apples and Potatoes
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This meal shows off the sheet pan at its most versatile: The protein, starch, vegetable, and pan sauce all cook to perfection in the same pan. Look for a large apple so the slices retain some texture after roasting.
How to Make Spiralized Zucchini Noodles with Spicy Peanut Sauce
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The zucchini noodles don't require cooking—they'll add freshness and crunch to the finished dish. Make the sauce while the tofu cooks and have the other vegetables at the ready so you can toss and serve immediately.
Cardiologists Set the Record Straight on Eggs, Coconut Oil, Gluten, and More
Presented by
From going gluten free to cooking with coconut oil, heart experts have officially weighed in on the myths and facts about over-hyped foods.
How to Make Sheet Pan Flank Steak with Salsa Verde
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A super hot pan, preheated under the broiler, will help to brown the underside of the steak while the broiler chars the top and cooks the meat through. The broccoli stems will become crisp-tender while the florets get deliciously frizzled.
How to Make Tomato Basil and Chicken Pasta
Presented by
Think of this as a lighter, fresher take on chicken Parmesan: We ditch the breading on the poultry and let juicy cherry tomatoes stand in for jarred pasta sauce. A little grated carrot adds just enough sweetness to round out the acidity.
How to Make Chicken Shrimp and Rice Stew
Presented by
This stew is based on the savory rice porridge congee, which has roots in Chinese, Thai, and Korean cuisines. Though the dish uses some classic Asian ingredients—such as fish sauce, ginger, and bok choy—the flavors are not aggressively Asian.
How to Make Sheet Pan Hawaiian Shrimp
Presented by
This incredibly easy seafood dinner uses fresh pineapple and a teriyaki-style sauce for the classic sweet-and-tangy profile of Hawaiian shrimp. The pineapple also concentrates as it bakes and helps keep the rice mixture from becoming too dry.
How to Make Whole Wheat Braided Egg Bread
Presented by
Our beautiful Easter centerpiece bread offers a healthier take on the classic egg- and butter-enriched bread. It’s made completely with white whole-wheat flour and less added sugar (in this case, honey) than many traditional recipes. See more Easter recipes here.
A Daily Soda Habit Could Affect Fertility—In Men and Women
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Trying to conceive? You may want to put down that Mountain Dew.
Kate Middleton’s Diet Is Actually Kind of Surprising
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The royal's go-to diet is one of our nutritionist's top diets of 2018.
Coconut Oil Sales Plummet as Everyone Realizes What We've Been Saying All Along
Presented by
Since the American Heart Association publicly condemned coconut oil last summer, it's been all downhill for the former superfood.
How to Make Banana-Walnut Bread LIVE
Presented by
We like the nutty flavor of roasted walnut oil; if you can’t find it, though, you can use regular walnut oil for more subtle walnut notes. Freeze extra slices with wax or parchment paper between them. Reheat in the toaster oven on dark toast setting.
How to Make Baked Cod with Feta and Tomatoes
Presented by
The mildness of cod takes well to bolder flavor pairings such as feta cheese and tomato. Sprinkle with oregano and parsley to top off the flavor and presentation.
How to Make Crispy Oven-Fried Chicken
Presented by
With fewer calories and less oil to drain, this crispy, buttermilk chicken recipe will satisfy the health-conscious cook and whoever has to do the cleanup in your family.
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Cooking Light empowers people to cook for good health. Built with fresh ingredients, and friendly techniques, our recipes enable busy home cooks to make healthy, and delicious, food choices. From meal planning to cooking, make healthy taste great.
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